All Entries For success stories

How Beth Lost 230+ Pounds and Reclaimed Her Life

Losing 230 pounds doesn’t just change how you look—it also changes how you think and feel. For 53-year-old Beth, the road hasn't always been easy, but it's certainly been worth it.
Posted 5/10/2018  12:00:00 AM By:   : 232 comments   108,982 views
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Spark Spotlight: Enya (TANNERZ)

Congrats to Enya on losing 60+ pounds through exercise, SparkPeople's nutrition tracker and earning SparkPoints!
Posted 5/7/2018  12:00:00 AM By:   : 30 comments   9,950 views
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Spark Spotlight: Teresa (TEXASHSMOMOF3)

Congrats to Teresa on hitting the 40-pound mark, and feeling stronger every day!
Posted 4/30/2018  12:00:00 AM By:   : 46 comments   11,870 views
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Spark Spotlight: Pele (PELESJEWEL)

Pele is beating the odds by remaining cancer-free and maintaining her 100-pound weight loss!
Posted 4/23/2018  12:00:00 AM By:   : 66 comments   11,523 views
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Spark Spotlight: Sandra (SILVERSPARROW04)

It's not easy waking up before sunrise to squeeze in a workout--but Sandra has discovered that the payoff is definitely worth it!
Posted 4/16/2018  12:00:00 AM By:   : 54 comments   17,335 views
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Spark Spotlight: Michelle (SHELLEYMCELROY6)

Michelle says the key is making exercise so much fun that you'll actually want to do it.
Posted 4/9/2018  12:00:00 AM By:   : 41 comments   18,348 views
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Spark Spotlight: Dawn (PENNYLANE15)

A big congrats to Dawn for reaching her 5-year anniversary of losing 100 pounds -- and keeping it off!!
Posted 4/2/2018  12:00:00 AM By:   : 67 comments   18,092 views
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How 3 Formerly Overweight Trainers Started Careers in Fitness

Fitness trainers can push you and motivate you to be your best, but they're nothing like you, right? Wrong! Meet three formerly overweight people who became trainers.
Posted 3/26/2018  12:00:00 AM By:   : 45 comments   30,640 views
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Spark Spotlight: Lori (LORI_LIFTS)

This week, Lori created a vision board to help keep her motivated along her journey.
Posted 3/5/2018  12:00:00 AM By:   : 31 comments   13,081 views
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Spark Spotlight: Celia (LAWLI56)

This week, Celia was excited to donate a bag of clothes that are now too big for her!
Posted 2/26/2018  12:00:00 AM By:   : 22 comments   7,697 views
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Spark Class of 2008 Celebrates 10 Years!

The Spark class of 2008 is proud to celebrate 10 years of working toward living a healthier, happier life!
Posted 2/23/2018  12:00:00 AM By:   : 57 comments   13,412 views
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How Matthew Abandoned Binge-Eating & Lost 80 Pounds

After years of depression and binge-eating, Matthew is 80 pounds lighter in weight, and immeasurably lighter in his outlook on life.
Posted 1/12/2018  12:00:00 AM By:   : 69 comments   36,834 views
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How Lynn Lost 101 Pounds and Gained a Spark Family

After years of battling depression and weight gain, Lynn found a light at the end of what seemed like a very dark tunnel. 100+ pounds later, she has a whole new lease on life.
Posted 11/16/2017  12:00:00 AM By:   : 123 comments   46,134 views
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Breaking Up With Sugar Helped Jon Lose 260 Pounds

After successfully losing 260 pounds, Jon wants to inspire others to believe that it's never too late to make a change.
Posted 9/25/2017  12:00:00 AM By:   : 199 comments   100,155 views
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One Member's Journey from 5Ks to the Boston Marathon

When Kevin (MOBYCARP) joined SparkPeople in 2011, he never dreamed he'd run a marathon. Six years later, he's completed several, including TWO Boston Marathons.
Posted 6/16/2017  12:00:00 AM By:   : 87 comments   30,750 views
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