All Entries For tips

How Do You Live in the Moment?

There are times when I know I'm not enjoying what I'm doing right now because I'm thinking about what I need to do later. Can you relate?
Posted 6/7/2011  2:09:58 PM By:   : 52 comments   20,306 views
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Expensive Sunscreens Might Not Be Worth the Extra Money

When it comes to choosing a sunscreen, I'm never quite sure which product to buy. A new study ranks the best products on the market, and the findings might surprise you.
Posted 6/2/2011  10:00:00 AM By:   : 29 comments   18,509 views
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SoFAS Do Not Belong in the Kitchen

Most of us have a sofa or two in our home. Typically, we put them in our living rooms or finished basements. Did you know that many of us also have SoFAS in our kitchens?
Posted 5/16/2011  2:17:16 PM By:   : 29 comments   30,406 views
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Benefit from Coupons Without Being Extreme

A new TLC show highlights hard-core couponers. Learn some strategies to help you benefit from coupon use at your next shopping trip.
Posted 4/25/2011  6:00:00 AM By:   : 39 comments   20,591 views
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My 7 Best Green Beauty Tips

With Earth Day just around the corner, I thought I would share my favorite green beauty tips with you! Your skin and Mother Earth will thank you!
Posted 4/19/2011  2:00:00 PM By:   : 48 comments   34,849 views
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How to Save on Groceries, Fight Hidden Food Inflation

The bad news: Your favorite foods are being sold in smaller packages for the same price. The good news: You can still save money at the supermarket.
Posted 4/5/2011  10:26:42 AM By:   : 64 comments   22,462 views
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The Secrets to Losing Weight and Keeping It Off

Most of us know what it takes to lose weight: a healthy diet and regular exercise. But what's the secret to keeping that weight off for good?
Posted 3/24/2011  10:31:23 AM By:   : 55 comments   33,687 views
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Are You Getting The Most From Your Calcium Supplement?

Following a few simple recommendations can ensure your body receives full benefit from the calcium supplement you take.
Posted 3/21/2011  5:24:33 AM By:   : 43 comments   29,518 views
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54 Sweet and Healthier Valentine's Day Treats

We're here to keep you and your sweetie in tip-top shape this Valentine's Day. We compiled a list of better-for-you sweet treats, including several that are calorie-free!
Posted 2/9/2011  6:00:00 AM By:   : 60 comments   83,772 views
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Calming Your Inner Emotional Eater

Do you eat when you're bored, lonely, or sad? Obesity expert Dr. Binks has tips to quell the urge to (over)eat when you're really not hungry.
Posted 2/8/2011  5:07:27 AM By:   : 68 comments   34,281 views
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13 Cold Weather Exercise Tips

Even the most dedicated exercise enthusiast can find his motivation waning when winter hits, but by following some simple tips you may find just the inspiration to head outside.
Posted 1/29/2011  8:00:00 AM By:   : 49 comments   52,107 views
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Mealtime Screentime Could Mean More Calories

One of the things I'm guilty of doing is eating in front of the computer. Could that end up making me eat more? A new study says "yes".
Posted 1/11/2011  2:32:19 PM By:   : 43 comments   16,568 views
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A Simple Tip to Take Control of Mindless Eating

Old habits don't have to be hard to break. Use this simple tip to take a step toward establishing new ones.
Posted 1/10/2011  12:03:56 PM By:   : 56 comments   29,062 views
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One Simple Tip for Healthier Eating

Learn the tip that can help you begin taking note of what foods you are selecting and what other options are available in your healthy eating journey.
Posted 1/6/2011  5:35:33 AM By:   : 58 comments   25,336 views
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Are You Ready for a Food Safe Holiday?

More than 76 million cases of foodborne illness occur each year. Use these tips to make sure you are not one of them this Holiday season.
Posted 12/23/2010  11:34:08 AM By:   : 13 comments   15,312 views
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