All Entries For guest blogger

How to Make Time for Fun and Health When You're Busy

Anne shares her best tips for fitting it all in!
Posted 4/12/2011  6:06:22 PM By:   : 18 comments   26,937 views
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Maria Menounos Shares Her Living Well Secrets

Wonder how this A-list Hollywood journalist stays healthy? She shares her best tips!
Posted 4/6/2011  6:11:19 AM By:   : 5 comments   18,470 views
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After 'Ravenous,' What Comes Next? The Author's Q & A

Dayna Macy's memoir about food addiction had a happy ending, but what happened after the book was published? She's telling us, in this exclusive Q&A.
Posted 4/4/2011  6:00:59 PM By:   : 12 comments   12,297 views
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Stay Injury Free After 40

Just because you're aging doesn't mean you have to suffer from more injuries. Learn how to stay strong and healthy at any age.
Posted 3/30/2011  6:07:47 AM By:   : 21 comments   17,969 views
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The Strength to Run the Race

SparkPeople member, MICHCLEARY, shares about her goals, progress, and where she gets her strength to continue with her journey.
Posted 3/18/2011  12:00:17 PM By:   : 62 comments   32,874 views
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Jackie Warner's Secrets to Amazing Abs

Jackie Warner has the kind of abs most of us can only dream about, but she says anyone can get a seriously toned tummy with the right diet and her must-do moves!
Posted 3/16/2011  2:00:00 PM By:   : 42 comments   33,813 views
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Bouncing Back after an Injury

Emily was just weeks away from a big race when she was hit by a car. Find out how she kept her spirits up--and how she's doing now.
Posted 3/8/2011  6:01:29 AM By:   : 75 comments   34,957 views
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Ravenous: The Practice of Food

An excerpt from Dayna Macy's memoir, "Ravenous: A Food Lover’s Journey from Obsession to Freedom." This is a must-read for anyone who's ever had emotional issues with food.
Posted 3/1/2011  6:05:00 AM By:   : 103 comments   27,532 views
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Need Motivation to Get Moving?

Sometimes we all need a little extra motivation to exercise. Guest blogger Julie Fagan shares mantras that will give you the kick in the booty you need to get moving!
Posted 2/28/2011  6:08:40 AM By:   : 92 comments   53,445 views
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Calming Your Inner Emotional Eater

Do you eat when you're bored, lonely, or sad? Obesity expert Dr. Binks has tips to quell the urge to (over)eat when you're really not hungry.
Posted 2/8/2011  5:07:27 AM By:   : 68 comments   34,281 views
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New Year's Fitness and Weight-Loss Tips Roundup

Jenn from the Fit Bottomed Girls shares the best weight-loss and fitness tips for the new year.
Posted 1/31/2011  6:00:00 AM By:   : 8 comments   15,532 views
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3 Keys to 'Normal' Eating, from Diet Blog

Food obsessions can be hugely overwhelming, but you can find a way out. Here are three keys to becoming a "normal" eater.
Posted 1/25/2011  6:00:00 AM By:   : 70 comments   22,373 views
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Advice on Coping with the Holidays, from an Obesity Expert

Worried about weight gain this holiday season? Dr. Martin Binks, a renowned obesity expert, shares his best advice for staying happy and healthy through it all.
Posted 12/7/2010  6:00:00 PM By:   : 38 comments   25,931 views
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Breaking Bread at the FoodBuzz Festival

At the second-annual FoodBuzz festival in San Francisco, I met and mingled with some of my favorite food bloggers. Meet them!
Posted 11/19/2010  5:00:00 PM By:   : 18 comments   18,947 views
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This Med Student Maintains Her Sanity despite an Insane Schedule

A fourth-year med student shares her best tips for staying on track with food, sleep, and fitness despite her jam-packed schedule.
Posted 11/17/2010  11:03:16 AM By:   : 42 comments   23,948 views
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