All Entries For nutrition

Get Your Facts Up Front

A new voluntary front-of-package nutrition labeling system is coming to a store shelf near you. Learn how to use this new tool to help you make nutrient wise choices.
Posted 10/3/2011  2:00:00 PM By:   : 25 comments   16,128 views
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The Weight Loss Key You May Be Missing

Find yourself winded, tired, and unable to tackle your workouts? Having trouble making the scale move in the right direction? Find out if you are missing a key to your success.
Posted 7/11/2011  6:00:00 PM By:   : 113 comments   310,016 views
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Should I Have a V8 Fusion Energy Drink?

You want to meet your daily fruit and vegetable needs and you need energy to get through the day. Is this new drink the answer to both?
Posted 7/4/2011  2:00:00 PM By:   : 50 comments   227,229 views
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National Food Icon Takes a New Shape

It is now official and out with the triangle and in with the circle. Here is an inside look at the new national food icon to help you make healthier food choices.
Posted 6/6/2011  6:00:00 AM By:   : 180 comments   86,643 views
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Important Takeaways from Consumer Reports New Diet Ratings

Although they have been rating diets since 2005, previous reviews didn't spark questions like this year. Learn who came out on top and tips to decide what plan is right for you.
Posted 5/23/2011  5:00:00 AM By:   : 37 comments   19,692 views
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Go Nuts for Walnuts!

Learn why researchers have found walnuts to be a healthier choice.
Posted 4/4/2011  6:04:01 AM By:   : 31 comments   37,123 views
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Are You Getting The Most From Your Calcium Supplement?

Following a few simple recommendations can ensure your body receives full benefit from the calcium supplement you take.
Posted 3/21/2011  5:24:33 AM By:   : 43 comments   29,518 views
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5 Tips to Eat Right with Color

National Nutrition Month encourages everyone to add color and nutrients to meals. Here are some tips that can help.
Posted 3/14/2011  10:00:00 AM By:   : 24 comments   22,029 views
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Another Reason to Avoid Trans Fat: Depression

Did you know that trans fats not only increase your risk of heart disease, but they can also affect you mentally? New research shows that trans fats can actually make you sad.
Posted 2/15/2011  10:11:00 AM By:   : 32 comments   19,589 views
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Eggs: Now More Incredible Than Ever

Research has found that eggs are more nutritious than previously thought!
Posted 2/14/2011  11:30:00 AM By:   : 75 comments   22,414 views
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School Cupcake Ban: Good Idea or Too Extreme?

A school district in Michigan has recently put a ban on food as part of school celebrations. It might sound extreme to some, but I think it's a great idea.
Posted 11/30/2010  11:00:00 AM By:   : 249 comments   29,564 views
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High Potassium Foods for a Healthy Balance

On average, U.S. potassium intake is well below recommended levels. Learn why increasing your intake can help maintain healthy blood pressure, muscle and bone mineral balance.
Posted 11/8/2010  6:00:00 AM By:   : 74 comments   81,059 views
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How Does the NuVal Food Scoring System Work?

This nutrition scoring system is showing up on more and more store shelf tags. Learn how to use the scores to make nutrient rich and dollar wise choices.
Posted 10/4/2010  5:59:08 AM By:   : 82 comments   28,295 views
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Is a New Health Commitment Group a Positive Collaboration?

A new initiative has a focus on reducing obesity, especially childhood obesity by 2015. How will this new initiative influence your family?
Posted 9/27/2010  5:46:22 AM By:   : 65 comments   18,823 views
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Iron Foods Can Energize Your Body

Learn more about this important and essential nutrient. Find out if your diet contains enough to keep you going.
Posted 9/20/2010  6:00:00 AM By:   : 85 comments   50,733 views
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