All Entries For snacks
Stuck in a Snack Rut? It's Time to Break Out
Forget those 100-calorie packs. Check out these filling and original snacks.
Read More ›
Quell That 3 p.m. Sweet Tooth
It's 3 p.m. and you're jonesing for a sweet treat. Bypass the doughnuts and step away from the vending machine. Try one of these dozen sweet treats instead!
Read More ›
11 Healthy Party Appetizers
Did you know that overindulging on the weekends can lead to weight gain of nine pounds a year?
To stay on track and still have fun, serve some of these healthier party foods.
Read More ›
To stay on track and still have fun, serve some of these healthier party foods.
Holiday Party Tip: Slim Down Your Dips
Dips are easy and affordable party fare, and they can be healthy, too. As you're preparing for a Hanukkah, Christmas or New Year's Eve party, keep these tips in mind.
Read More ›
Healthy, Homemade Gifts: Chocolate Spoons
A perfectly portioned chocolate spoon for stirring coffee or enjoying on its own is a great gift for the chocoholic in your life.
Read More ›
Healthy, Homemade Gifts: Trail Mix
The holidays are hectic, so the dailySpark is offering 12 healthy, homemade and affordable gift ideas.
Read More ›
Before You Bite: A Closer Look at Snack Packs as Twinkies Join the 100 Calorie Brigade
100-calorie packs. Love 'em or leave 'em?
Read More ›
What Do You Do with All That Halloween Candy?
Short of just pitching surplus Halloween candy, what do you do with all those sweets?
Read More ›
Time for Some Calorie-Free Halloween Fun!
Happy Halloween! Find out how many calories are in your favorite candy, and play a funny (calorie-free) game!
Read More ›
Surviving Halloween, One Tip at a Time
How do you resist all that candy? We have an idea: Give away candy you don't like.
Read More ›
Energy Bars: The Good, The Bad & The Ugly
For fast fuel or a healthier treat, energy bars can be just what you're looking for. But some are better than others. Find out how to choose the right one for you...
Read More ›
Food Showdown: Chicken Snack Wraps
Fast food restaurants keep touting their "snack" wraps. Will choosing one of these wreck your healthy eating habits?
Read More ›
We Ate It: Kraft Live Active Peanut Butter Chewy Granola Bar
We tried Kraft Live Active Peanut Butter Chewy Granola Bars. Find out what we thought.
Read More ›
Food Finds: Blue Bunny Light Personal Ice Cream
This ice cream is light and portion controlled! Sounds like a winner!
Read More ›
Quick Calorie Cuts: Guilt-Free Guacamole!
Add veggies to slim down your guacamole! Here are two great recipes to try!
Read More ›