All Entries For guest blogger

Quiz: The Secrets of People Who Never Get Sick

Wonder why some people get sick all the time and others are seemingly a picture of good health? A new book might hold the answers.
Posted 11/16/2010  4:00:00 PM By:   : 70 comments   58,656 views
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For This Healthy Chef, It All Began with a Walk

Today, Emily is a vegetarian chef and successful blogger about to run her sixth marathon. But five years ago, her health, she says, had been pushed to the back burner.
Posted 10/5/2010  5:29:57 PM By:   : 50 comments   29,725 views
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Dallas SparkTeam Holds First Rally

Members of the SparkPeople Dallas team met last weekend for the inaugural meet and greet as they held the first of many rallies.
Posted 10/2/2010  8:00:00 AM By:   : 47 comments   15,448 views
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More Healthy 5-Minute Lunches

Anne from fANNEtasticfood is back with more quick and healthy lunch ideas
Posted 9/30/2010  12:17:04 PM By:   : 39 comments   38,617 views
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5 More Tips to Stay Healthy on the Go

Anne P. of fANNEtastic food is back, with more advice on how to keep up your healthy habits no matter where you are.
Posted 8/4/2010  6:08:00 PM By:   : 52 comments   31,545 views
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From Eating for My Weight to Eating for My Health

Something extraordinary happened to Julie: She realized that her body doesn't care what size jeans she wears--as long as she respects it, feeds it well, and moves it regularly.
Posted 7/26/2010  2:07:09 PM By:   : 123 comments   46,560 views
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Look Your Best in Every Photo

Now that we're not hiding from the camera, how can we ensure that our "after" photos are good ones? An image consultant and SparkPeople member tells us how.
Posted 7/8/2010  2:09:20 PM By:   : 64 comments   23,564 views
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The 6 Benefits of Transforming Your Health Spark into an Eternal Flame

Some sparks sparkle but never ignite. Some smolder but never produce fire.Then there are those that explode into an eternal flame!
Posted 6/14/2010  7:00:00 PM By:   : 46 comments   17,148 views
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How to Pack Lunch in 5 Minutes, Plus Healthy Recipes

Anne from fANNEtasticfood.com shares tips for packing a healthy lunch--and some great healthy recipes. Check them out!
Posted 6/10/2010  10:00:00 AM By:   : 61 comments   56,264 views
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Part 2: Think You're Too Big to Run? Think Again

KARVY09 is back with Part 2 of her popular blog series on learning to love running--even when you think you're too big. No excuses!
Posted 5/20/2010  6:00:00 AM By:   : 175 comments   115,769 views
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Lessons Learned from Quitting--and Trying Again

Though Caitlin had run plenty of races, including a marathon, she had a lingering regret: a triathlon she quit because of a fear of open water. So, she decided to face that fear.
Posted 5/18/2010  5:48:31 AM By:   : 95 comments   29,450 views
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5 Ways to Help You Relax in 2 Weeks

Having trouble relaxing in life? These tips can help you forget the busy world around you and find peace within.
Posted 5/6/2010  4:23:47 PM By:   : 119 comments   34,056 views
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The 10 Healthiest Celebrities

Our friends at That's Fit share the list of the 10 healthiest celebs. Did your favorites make the cut?
Posted 5/4/2010  6:00:00 AM By:   : 17 comments   17,861 views
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In the Company of SparkPeople Heroes

As SparkPeople continues to grow, members are coming together to share their friendships and triumphs at events across the country.
Posted 5/3/2010  11:36:51 AM By:   : 104 comments   24,365 views
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10 Ways to Survive the Carpool

We've got some great tricks to make the most of your carpool time and get through the season happier and healthier than ever!
Posted 4/15/2010  6:29:59 PM By:   : 28 comments   14,908 views
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