All Entries For nutrition
Will You Stand Up for Menu Labeling?
Many people want nutrition information on menus and legislation was first introduced in 2003 to require menu labeling. Why hasn't it happened?
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Eat This to Burn 50% More Fat When Working Out
A new study shows that what you eat beforehand could affect the calorie burn during your workout. What foods could help you burn as much as 50% more fat?
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Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget
We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories.
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What You Can Learn from America's Top Sports Nutrition Expert
For 27 years, Dave Ellis, a dietitian and strength-building expert, has worked with collegiate and professional teams across the US. Now he's talking to the dailySpark!
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The First Lady's Agenda: Healthy Living
One of Michelle Obama's agendas that has started emerging is a focus on healthy living. She feels that fresh and nutritious foods should be a staple of every American's diet.
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Does Organic Food Really Taste Better?
A groundbreaking scientific study answers the question once and for all!
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How Do Your Food Attitudes Influence Your Kids?
Every parent wants what's best for their child. But could too much focus on things like trans fats lead to unhealthy feelings about food in our kids?
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Food on the Run: Taco Bell
A new series helps you make wise choices when you need to eat away from home.
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Food on the Run: Wendy's
Sometimes you need or want to eat away from home while still eating as healthy as possible. Here are some helpful ideas.
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Nutrition 101: How Smart is the New 'Smart Choices' Program
There is a new voluntary "front-of-packaging" nutrition labeling program. It is intended to help shoppers make healthier food choices. Will it?
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Nutrition 101: There's a New Super Food in Town!
This new super food is pretty to look at, interesting to eat and distinctive in taste. What is it?
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Nutrition 101: Cranberries – Full of Health Benefits or Just a Holiday Tradition?
During the holiday season, many people enjoy cranberries as part of their gatherings. Have you ever wondered if cranberries are healthy or just part of the tradition?
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Save the Pumpkins! Eat Them, Don't Just Carve Them!
Most people, it seems, have forgotten that pumpkins are edible.Therefore I'm starting a campaign to SAVE THE PUMPKINS! Go ahead and carve one for Halloween, but eat some, too!
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Energy Bars: The Good, The Bad & The Ugly
For fast fuel or a healthier treat, energy bars can be just what you're looking for. But some are better than others. Find out how to choose the right one for you...
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