All Entries For work

9 Ways to Beat the Afternoon Slump That Have Nothing to Do with Coffee

Besides napping, what can you do to stay energized all afternoon? Plenty!
Posted 3/26/2019  12:00:00 PM By:   : 125 comments   206,520 views
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9 Things to Do Sunday To Set Yourself up for a Healthy Week

With the work week on the horizon, how will you set yourself up for success?
Posted 3/22/2019  12:00:00 AM By:   : 120 comments   81,391 views
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9 Ways to Sit Safely & Comfortably at Your Work Desk

Try these experts' ergonomic tips to avoid getting stiff and sore on the job.
Posted 6/21/2018  12:00:00 AM By:   : 60 comments   48,124 views
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Find Your Financial Freedom with Michelle McKinnon

Senior wealth advisor and host of the ''$mart Women'' podcast Michelle McKinnon shares her top tips for finding financial freedom through planning, investing and budgeting.
Posted 6/19/2017  12:00:00 AM By:   : 0 comments   21,750 views
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Better in Business and Beyond: Learn Why Image Is Everything

Learn how to portray a positive image for business and life as well as how to be a successful employee with image expert Jill Haney.
Posted 4/17/2017  12:00:00 AM By:   : 38,663 views
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Balance Work and Life with Tips from the 'Mom Boss'

Nicole Feliciano, author and founder and CEO of Momtrends, gives us her best tips and tricks for discovering your own inner 'Mom Boss.'
Posted 3/20/2017  12:00:00 AM By:   : 0 comments   29,054 views
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Release Stress Right at Your Desk With 5 Chair Yoga Moves

If sitting at your desk all day is leaving your shoulders sore and your back out of whack, sprinkling in a few targeted yoga poses throughout the day could be just what you need.
Posted 2/15/2017  12:00:00 AM By:   : 97 comments   116,386 views
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8 Clever Products for the Determined Desk Dweller

Turn ''Cubicle, Sweet Cubicle'' into the active, goal-oriented space of your dreams with a few office additions.
Posted 9/15/2016  12:00:00 AM By:   : 15 comments   59,473 views
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Flawlessly Add Fitness to Lunch Hour With This Definitive Guide

Isn't it time you reclaimed your lunch hour? Discover the easiest way to fit an hour of exercise into any work day with this printable guide.
Posted 4/20/2016  12:00:00 AM By:   : 76 comments   106,798 views
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10 Healthy Snacks to Stash at Work

When you work outside the home, sticking to a nutritious, low-calorie diet requires some planning. Read on for 10 sensible yet satisfying snacks to keep on hand.
Posted 4/8/2016  1:00:00 AM By:   : 155 comments   144,776 views
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Brown-Bagging Made Easy: 5 Healthy Lunch Ideas

Packing a healthy lunch every day can seem like an overwhelming task. But with a little planning, nutritious mid-day meals are well within reach.
Posted 3/25/2016  12:00:00 AM By:   : 60 comments   154,364 views
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13 Ways to Get Moving at Work

As a writer, I spend hours a day sitting in front of the computer. Learn how I ward off back pain and avoid staleness of mind and stiffness of body.
Posted 5/31/2013  6:00:00 AM By:   : 112 comments   143,962 views
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Do Co-Workers Hurt or Help Your Weight Loss?

If candy jars and donuts for the morning meeting are common at your office, you might find it more difficult to stick to your healthy eating plan.
Posted 4/17/2012  10:00:00 AM By:   : 53 comments   23,665 views
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Stuff We Love: The LifeSpan Treadmill Desk

What if work and exercise could happen simultaneously? With a treadmill desk, they can! Here's our take on our favorite new addition to the office: the LifeSpan treadmill desk!
Posted 3/28/2012  6:00:00 AM By:   : 67 comments   48,210 views
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Long Hours on the Job Could Affect Your Happiness

I’ve had long talks with a few friends because their job situations make them sad. The results of a new study say that working long hours is tied to higher rates of depression.
Posted 3/9/2012  6:00:00 AM By:   : 63 comments   29,731 views
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