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‹ Food Nutrition Home
Asparagus Nutrition
Top Asparagus Foods
Asparagus
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pickled Asparagus
Calories:
10
Fat:
0
Carbs:
1
Protein:
1
Serving size:
1 serving
Cream Of Asparagus Soup
Calories:
117
Fat:
4
Carbs:
14
Protein:
9
Serving size:
1 serving
Asparagus Cooked
Calories:
6
Fat:
0
Carbs:
1
Protein:
0
Serving size:
1 oz
White Asparagus
Calories:
2
Fat:
0
Carbs:
0.4
Protein:
0.36
Serving size:
1 oz
Grilled Asparagus
Calories:
247
Fat:
20
Carbs:
9
Protein:
11
Serving size:
1 serving
Asparagus Steamed
Calories:
189
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Asparagus Stir Fry
Calories:
25
Fat:
0
Carbs:
4
Protein:
2
Serving size:
1 serving
Longhorn Steakhouse Fresh Steamed Asparagus
Calories:
80
Fat:
4.5
Carbs:
5
Protein:
0
Serving size:
1 serving
Outback Steakhouse Grilled Asparagus
Calories:
67.44
Fat:
4.17
Carbs:
0
Protein:
74.83
Serving size:
1 oz
Green Giant Asparagus
Calories:
20
Fat:
0
Carbs:
3
Protein:
2
Serving size:
1 serving
Red Lobster Asparagus
Calories:
60
Fat:
3
Carbs:
5
Protein:
0
Serving size:
1 serving
Asparagus Frozen
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Asparagus Roasted
Calories:
74.21
Fat:
5.48
Carbs:
5.56
Protein:
2.25
Serving size:
1 serving
Asparagus Canned
Calories:
86
Fat:
0
Carbs:
18
Protein:
0
Serving Size:
100 grams
Ruby Tuesday Fresh Grilled Asparagus
Calories:
123
Fat:
11
Carbs:
3
Protein:
0
Serving size:
1 serving
Asparagus Shrimp Salad
Calories:
150.01
Fat:
6
Carbs:
4
Protein:
19.33
Serving size:
1 cup
Culvers Cream Of Asparagus Soup
Calories:
29.25
Fat:
2.9
Carbs:
0.55
Protein:
0.41
Serving size:
1 tbsp
Golden Corral Asparagus
Calories:
30.82
Fat:
0.27
Carbs:
6.08
Protein:
3.06
Serving size:
1 cup
Chicken Asparagus Pasta
Calories:
243
Fat:
5.7
Carbs:
38.5
Protein:
8.2
Serving size:
1 serving
Asparagus Fresh
Calories:
59
Fat:
0
Carbs:
15
Protein:
0
Serving size:
1 cup slices
Steamfresh Asparagus
Calories:
70
Fat:
0.5
Carbs:
13
Protein:
2
Serving size:
1 serving
Lean Cuisine Asparagus
Calories:
328
Fat:
7.3
Carbs:
45
Protein:
16.5
Serving size:
1 serving
Mimis Café Cafe Classics Chicken Piccata With Asparagus
Calories:
210
Fat:
6
Carbs:
24
Protein:
15
Serving size:
1 serving
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