main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Beef Nutrition
Top Beef Foods
Pf Changs Beef A La Sichuan
Calories:
64.75
Fat:
2.75
Carbs:
5
Protein:
5
Serving size:
1 oz
Spicy Beef
Calories:
520
Fat:
16
Carbs:
0
Protein:
8
Serving size:
1 serving
Beef Lasagne
Calories:
427
Fat:
12
Carbs:
56
Protein:
22
Serving size:
1 serving
Smart Ones Home Style Beef Pot Roast
Calories:
180
Fat:
4.5
Carbs:
20
Protein:
17
Serving size:
1 serving
Ocharleys Beef Prime Rib French Dip
Calories:
10
Fat:
0.38
Carbs:
1.56
Protein:
0.16
Serving size:
1 strips
Beef Pattie
Calories:
250
Fat:
19
Carbs:
0
Protein:
0
Serving size:
1 serving
Chili With Beef
Calories:
190
Fat:
6
Carbs:
27
Protein:
10
Serving size:
1 serving
Beef And Noodles
Calories:
210
Fat:
5
Carbs:
20
Protein:
20
Serving size:
1 serving
Healthy Choice Cafe Steamers Five Spice Beef
Calories:
310
Fat:
5
Carbs:
49
Protein:
15
Serving size:
1 serving
Taco Cabana Beef Cabana Bowl
Calories:
1160
Fat:
62
Carbs:
114
Protein:
6
Serving size:
1 serving
Beef Meat Loaf
Calories:
179.81
Fat:
11.45
Carbs:
11.5
Protein:
10.49
Serving size:
1 serving
Taco Bueno Beef Quesadilla
Calories:
823
Fat:
51
Carbs:
49
Protein:
0
Serving size:
1 serving
Edo Japan Beef Yakisoba
Calories:
574
Fat:
26
Carbs:
54
Protein:
34
Serving size:
1 serving
Honeybaked Ham Beef Brisket Sliced
Calories:
540
Fat:
20
Carbs:
58
Protein:
33
Serving size:
1 serving
Lean Cuisine Beef Portabello
Calories:
220
Fat:
6
Carbs:
25
Protein:
16
Serving size:
1 serving
Golden Corral Vegetable Beef Soup
Calories:
100
Fat:
1.5
Carbs:
17
Protein:
0
Serving size:
1 serving
Taco Maker Beef Burrito
Calories:
446
Fat:
16
Carbs:
44
Protein:
29
Serving size:
1 serving
Hormel Dinty More Beef Stew
Calories:
221.84
Fat:
13.05
Carbs:
16.07
Protein:
11.3
Serving size:
1 cup
Pf Changs Beef Orange Peel
Calories:
13.52
Fat:
0.14
Carbs:
2.87
Protein:
0.72
Serving size:
1 cup slices
Pepper Beef
Calories:
230
Fat:
9
Carbs:
21
Protein:
17
Serving size:
1 serving
Beef Balogna
Calories:
90
Fat:
8
Carbs:
1
Protein:
3
Serving size:
1 serving
Lean Cuisine Beef Pot Roast
Calories:
200
Fat:
6
Carbs:
25
Protein:
12
Serving size:
1 serving
Beef Stock
Calories:
20
Fat:
0
Carbs:
1
Protein:
4
Serving size:
1 cup
Arby Roast Beef
Calories:
30
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Cornbeef
Calories:
260
Fat:
7
Carbs:
28
Protein:
22
Serving size:
1 serving
Golden Corral Beef Brisket Hickory Bourbon
Calories:
510
Fat:
38
Carbs:
12
Protein:
25
Serving size:
1 serving
On The Border Empanadas Ground Beef With Queso
Calories:
380
Fat:
12
Carbs:
58
Protein:
11
Serving size:
1 serving
Au Bon Pain Vegetable Beef Barley Soup
Calories:
11.88
Fat:
0.25
Carbs:
1.75
Protein:
0.81
Serving size:
1 oz
Taco Time Big Juan Ground Beef Burrito
Calories:
634
Fat:
23
Carbs:
73
Protein:
30
Serving size:
1 serving
Dangelo Wrap Roast Beef
Calories:
84
Fat:
5.5
Carbs:
0
Protein:
8
Serving size:
1 oz
Other Top Categories and Brands
Dominos Nutrition Information
Amys Nutrition Information
Ocharleys Nutrition Information
Bushs Nutrition Information
Applebees Nutrition Information
Radish Nutrition Information
Goldstar Nutrition Information
Winchells Nutrition Information
Tyson Nutrition Information
Beer Nutrition Information
Krispy Kreme Nutrition Information
Manhatten Bagel Nutrition Information
Soy Nutrition Information
Dotfit Nutrition Information
Annies Nutrition Information
Page:
1
2
3
4
5
6
7
8
9
10
close