main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Ocharleys Nutrition
Top Ocharleys Foods
Ocharleys Roll
Calories:
162
Fat:
2
Carbs:
32
Protein:
3
Serving size:
1 serving
Ocharleys Seafood Grilled Atlantic Salmon (6 Oz)
Calories:
177
Fat:
9
Carbs:
14
Protein:
10
Serving Size:
100 grams
Ocharleys California Chicken Salad
Calories:
700
Fat:
37
Carbs:
48
Protein:
45
Serving size:
1 serving
Ocharleys Chicken Tenders
Calories:
1090
Fat:
61
Carbs:
82
Protein:
59
Serving size:
1 serving
Ocharleys Pork Pulled Pork Bbq Plate
Calories:
32.5
Fat:
1.13
Carbs:
0.25
Protein:
5.75
Serving size:
1 oz
Ocharleys Southern Fried Chicken Salad
Calories:
720
Fat:
41
Carbs:
34
Protein:
0
Serving size:
1 serving
Ocharleys
Calories:
230
Fat:
14
Carbs:
17
Protein:
8
Serving size:
1 serving
Ocharleys Ribs Baby Back Full Rack
Calories:
234
Fat:
12
Carbs:
13
Protein:
16
Serving Size:
100 grams
Ocharleys Beef Prime Time Prime Rib (12 Oz)
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Ocharleys Baked Potato Loaded
Calories:
82
Fat:
0
Carbs:
13
Protein:
5
Serving Size:
100 grams
Ocharleys Cinnamon Sugar Donuts
Calories:
70
Fat:
2.5
Carbs:
7
Protein:
1
Serving size:
1 serving
Ocharleys Beef Prime Rib French Dip
Calories:
10
Fat:
0.38
Carbs:
1.56
Protein:
0.16
Serving size:
1 strips
Ocharleys Seafood Grilled Atlantic Salmon (9 Oz)
Calories:
40.33
Fat:
1.8
Carbs:
0
Protein:
5.63
Serving size:
1 oz
Ocharleys Pecan Chicken Tender Salad
Calories:
330
Fat:
19
Carbs:
18
Protein:
26
Serving size:
1 serving
Ocharleys Beef Grilled Top Sirloin (7 Oz)
Calories:
57.23
Fat:
2.27
Carbs:
0
Protein:
8.6
Serving size:
1 oz
Ocharleys Chicken Tortilla Soup
Calories:
80
Fat:
9
Carbs:
12
Protein:
5
Serving size:
1 serving
Ocharleys Seafood Cedar Planked Tilapia
Calories:
120
Fat:
2
Carbs:
4
Protein:
20
Serving size:
1 serving
Ocharleys Chicken Stack Bbq
Calories:
250
Fat:
14
Carbs:
29
Protein:
3
Serving size:
1 serving
Ocharleys French Fries
Calories:
390
Fat:
24
Carbs:
40
Protein:
4
Serving size:
1 serving
Ocharleys Seafood Cedar Planked Salmon
Calories:
480
Fat:
11
Carbs:
70
Protein:
21
Serving size:
1 serving
Ocharleys Chicken Harvest Soup
Calories:
270
Fat:
13
Carbs:
19
Protein:
15
Serving size:
1 serving
Ocharleys Seafood Hand Battered Fish N Chips
Calories:
200
Fat:
6
Carbs:
30
Protein:
8
Serving size:
1 serving
Ocharleys Good-Time Nach-Os
Calories:
162
Fat:
2
Carbs:
32
Protein:
3
Serving size:
1 serving
Ocharleys Seafood Grilled Shrimp Dinner
Calories:
541
Fat:
15
Carbs:
0
Protein:
65
Serving size:
1 serving
Ocharleys Ooey Gooey Caramel Pie
Calories:
1746.72
Fat:
81.01
Carbs:
216.67
Protein:
26.25
Serving size:
1 serving
Ocharleys Brunch Platter Overloaded
Calories:
755.1
Fat:
44.3
Carbs:
49.2
Protein:
39.4
Serving size:
1 serving
Ocharleys Potatoes Smashed
Calories:
145.08
Fat:
0.16
Carbs:
33.63
Protein:
3.06
Serving size:
1 potato (2-1/3" x 4-3/4")
Ocharleys Beef Filet Mignon
Calories:
272
Fat:
12
Carbs:
0
Protein:
41
Serving size:
1 serving
Ocharleys House Salad
Calories:
140
Fat:
6
Carbs:
16
Protein:
6
Serving size:
1 serving
Ocharleys Sweet Potato Fries
Calories:
470
Fat:
31
Carbs:
47
Protein:
4
Serving size:
1 serving
Other Top Categories and Brands
Carrabas Nutrition Information
Coke Nutrition Information
Whataburger Nutrition Information
Cinnamon Nutrition Information
La Salsa Nutrition Information
Lucerne Nutrition Information
Chickpeas Nutrition Information
Latte Nutrition Information
Chili Nutrition Information
Maple Nutrition Information
Mustard Nutrition Information
Pizza Ranch Nutrition Information
Blimpie Nutrition Information
Costco Nutrition Information
Wendys Nutrition Information
Page:
1
2
3
close