main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Onion Nutrition
Top Onion Foods
Burger King Onion
Calories:
140
Fat:
7
Carbs:
18
Protein:
2
Serving size:
1 serving
Sour Cream And Onion Chips
Calories:
160
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Atlanta Bread Company French Onion Soup
Calories:
200
Fat:
10
Carbs:
16
Protein:
9
Serving size:
1 serving
Burgerville Onion Rings
Calories:
810
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Johnny Rockets Onion Rings
Calories:
675
Fat:
43
Carbs:
68
Protein:
8
Serving size:
1 serving
Frenchs French Fried Onions
Calories:
45
Fat:
4
Carbs:
3
Protein:
0
Serving size:
1 serving
California Pizza Kitchen Herb Onion Focaccia Grilled Chicken Caesar Salad
Calories:
70
Fat:
7.5
Carbs:
1
Protein:
0.5
Serving size:
1 tbsp
Carmelized Onions
Calories:
87
Fat:
5
Carbs:
10
Protein:
1
Serving Size:
100 grams
Sour Cream And Onion Potato Chips
Calories:
160
Fat:
10
Carbs:
15
Protein:
2
Serving size:
1 oz
Larosas Onion Twists
Calories:
462
Fat:
27
Carbs:
48
Protein:
7
Serving size:
1 serving
Walkers Cheese And Onion
Calories:
525
Fat:
33
Carbs:
50
Protein:
7
Serving Size:
100 grams
Wahoos Fish Taco Maui Onion Rings
Calories:
140
Fat:
8
Carbs:
12
Protein:
6
Serving size:
1 serving
Taco Tico Deluxe With Green Onion Burrito
Calories:
1490
Fat:
64
Carbs:
172
Protein:
55
Serving size:
1 serving
Mrs. Ts Onion Pierogies
Calories:
50
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Ninety Nine French Onion Soup
Calories:
24.16
Fat:
0.83
Carbs:
3.08
Protein:
1.08
Serving size:
1 oz
Thomas Onion Bagel
Calories:
200
Fat:
2
Carbs:
51
Protein:
10
Serving size:
1 serving
Uno Chicago Grill French Onion Soup
Calories:
345
Fat:
21
Carbs:
26
Protein:
12
Serving size:
1 serving
Sauted Onions
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Claim Jumper French Onion Soup
Calories:
235
Fat:
6
Carbs:
21
Protein:
9
Serving size:
1 serving
Subway Onion
Calories:
36
Fat:
0
Carbs:
7
Protein:
0
Serving Size:
100 grams
Baked Sour Cream And Onion
Calories:
160
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Runza Onion Rings
Calories:
369
Fat:
20
Carbs:
41
Protein:
5
Serving size:
1 serving
Mr Hero Onion Petals
Calories:
94.02
Fat:
5.3
Carbs:
10.7
Protein:
1.27
Serving size:
1 oz
Tim Hortons Onion Bagel
Calories:
260
Fat:
1.5
Carbs:
53
Protein:
9
Serving size:
1 serving
Foxs Pizza Den Onion Rings
Calories:
131.55
Fat:
0.48
Carbs:
26.42
Protein:
3.58
Serving size:
1 serving
Souper Salad French Onion Soup
Calories:
8
Fat:
2
Carbs:
1.2
Protein:
0.2
Serving size:
1 oz
Good Times Onion Rings
Calories:
510
Fat:
34
Carbs:
47
Protein:
4
Serving size:
1 serving
Villa Pizza Tomato-Onion-Cucumber Salad
Calories:
11.15
Fat:
0.06
Carbs:
2.13
Protein:
0.53
Serving size:
1 serving
Heavenly Ham Onion Roll
Calories:
211.64
Fat:
13.93
Carbs:
12.52
Protein:
10.15
Serving size:
1 serving
Claim Jumper Hand Battered Onion Rings
Calories:
200
Fat:
6
Carbs:
30
Protein:
8
Serving size:
1 serving
Other Top Categories and Brands
Newmans Own Nutrition Information
Churchs Nutrition Information
Shrimp Nutrition Information
Brueggers Nutrition Information
Cabbage Nutrition Information
Corn Nutrition Information
Crispers Nutrition Information
Mimis Nutrition Information
Chili Nutrition Information
Fried Nutrition Information
First Watch Nutrition Information
Bushs Nutrition Information
Cashew Nutrition Information
Starkist Nutrition Information
Port Of Subs Nutrition Information
Page:
1
2
3
4
5
6
7
close