main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Pork Nutrition
Top Pork Foods
Roasted Pork
Calories:
250
Fat:
3.5
Carbs:
38
Protein:
16
Serving size:
1 serving
Smoked Sausage Pork And Beef
Calories:
190
Fat:
16
Carbs:
3
Protein:
7
Serving size:
1 serving
Qdoba Pulled Pork Burrito
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Baja Fresh Pork Carnitas Quesadilla
Calories:
1370
Fat:
87
Carbs:
86
Protein:
67
Serving size:
1 serving
Hormel Pork
Calories:
32.5
Fat:
1
Carbs:
1.25
Protein:
4.75
Serving size:
1 oz
Baked Pork
Calories:
62.5
Fat:
4
Carbs:
0
Protein:
5
Serving size:
1 oz
Apple Pork Pie
Calories:
292
Fat:
12
Carbs:
9
Protein:
18
Serving size:
1 serving
Asian Pork
Calories:
32.5
Fat:
1
Carbs:
1.5
Protein:
4.75
Serving size:
1 oz
Taco Time Street Tacos Pork
Calories:
270
Fat:
9
Carbs:
29
Protein:
2
Serving size:
1 serving
Pollo Tropical Tropichop Pork
Calories:
480
Fat:
21
Carbs:
90.5
Protein:
35
Serving size:
1 serving
Boneless Pork Rib
Calories:
370
Fat:
17
Carbs:
47
Protein:
6
Serving size:
1 serving
Boneless Pork
Calories:
35
Fat:
1.25
Carbs:
0
Protein:
6
Serving size:
1 oz
Pork Piccata
Calories:
276
Fat:
14
Carbs:
10
Protein:
0
Serving size:
1 serving
Pei Wei Pork Egg Roll
Calories:
180
Fat:
7
Carbs:
19
Protein:
8
Serving size:
1 serving
Pork Chops Boneless
Calories:
40
Fat:
1.75
Carbs:
0.5
Protein:
5.5
Serving size:
1 oz
Pork Liver
Calories:
40
Fat:
3.5
Carbs:
0.5
Protein:
2.5
Serving size:
1 tbsp
Pork With Apple Sauerkraut
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pork Eggroll
Calories:
190
Fat:
11
Carbs:
18
Protein:
6
Serving size:
1 serving
Grilled Porkchop
Calories:
234
Fat:
14
Carbs:
2
Protein:
25
Serving size:
1 serving
Chilis Sandwich Bbq Pulled Pork On White Bun With Fries
Calories:
45
Fat:
3
Carbs:
3
Protein:
2
Serving size:
1 serving
Wegmans Pulled Pork Sandwich
Calories:
390
Fat:
19
Carbs:
37
Protein:
19
Serving size:
1 serving
Barbeque Pork
Calories:
300
Fat:
20
Carbs:
20
Protein:
30
Serving size:
1 serving
Pepes Mexican Pork Tacos
Calories:
258
Fat:
7
Carbs:
33
Protein:
21
Serving size:
1 serving
Pork Tenderlion
Calories:
30
Fat:
0.5
Carbs:
0.25
Protein:
6
Serving size:
1 oz
Dickeys Barbecue Pit Pork Butt
Calories:
25
Fat:
2
Carbs:
1
Protein:
0
Serving size:
1 serving
Pork Stirfry
Calories:
200
Fat:
8
Carbs:
14
Protein:
19
Serving size:
1 serving
Boston Pizza Sliders Pulled Pork With Fries
Calories:
56.38
Fat:
2.55
Carbs:
0
Protein:
7.8
Serving size:
1 oz
Edo Japan Ginger Pork
Calories:
521
Fat:
10.6
Carbs:
60
Protein:
33
Serving size:
1 serving
Baja Fresh Pork Carnitas Tostada Salad
Calories:
432.83
Fat:
19.4
Carbs:
47.76
Protein:
8.96
Serving size:
1 cup
Porkchop
Calories:
599.95
Fat:
13.52
Carbs:
69.85
Protein:
32.19
Serving size:
1 serving
Other Top Categories and Brands
Jamba Juice Nutrition Information
Cherry Nutrition Information
Coke Nutrition Information
Wheat Nutrition Information
Dunkin Donuts Nutrition Information
Cauliflower Nutrition Information
Safeway Nutrition Information
Cashew Nutrition Information
Skyline Nutrition Information
Pepsi Nutrition Information
Salmon Nutrition Information
Digiorno Nutrition Information
Sizzler Nutrition Information
Tart Nutrition Information
Tangerine Nutrition Information
Page:
1
2
3
4
5
6
7
close