main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Quaker Nutrition
Top Quaker Foods
Quaker Oatmeal High Fiber Maple And Brown Sugar
Calories:
160
Fat:
2
Carbs:
34
Protein:
4
Serving size:
1 serving
Quaker White Cheddar Rice Cakes
Calories:
40
Fat:
0
Carbs:
8
Protein:
1
Serving size:
1 serving
Quaker Granola Peanut
Calories:
100
Fat:
3
Carbs:
17
Protein:
2
Serving size:
1 serving
Quaker Instant Oatmeal Weight Control Banana Bread
Calories:
160
Fat:
3
Carbs:
29
Protein:
7
Serving size:
1 serving
Quaker Natural Granola
Calories:
210
Fat:
6
Carbs:
38
Protein:
5
Serving size:
1 serving
Quaker Oatmeal Strawberry
Calories:
130
Fat:
2.5
Carbs:
27
Protein:
3
Serving size:
1 serving
Quaker High Fiber Oatmeal
Calories:
160
Fat:
2
Carbs:
34
Protein:
4
Serving size:
1 serving
Quaker Caramel Corn Rice Cakes
Calories:
50
Fat:
0
Carbs:
11
Protein:
1
Serving size:
1 serving
Quaker Instant Oatmeal Strawberries And Cream
Calories:
120
Fat:
2
Carbs:
27
Protein:
3
Serving size:
1 serving
Quaker Chewy Peanut Butter Chocolate Chip Granola Bar
Calories:
100
Fat:
3
Carbs:
17
Protein:
2
Serving size:
1 serving
Quaker Butter Flavor Corn Grits
Calories:
230
Fat:
5
Carbs:
41
Protein:
6
Serving size:
1 serving
Quaker Oatmeal Brown Sugar
Calories:
130
Fat:
1.5
Carbs:
24
Protein:
3
Serving size:
1 serving
Quaker Oatmeal Bar
Calories:
150
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Quaker Crispy Minis
Calories:
60
Fat:
1.5
Carbs:
11
Protein:
1
Serving size:
1 serving
Quaker Rice Cakes Chocolate Chunk
Calories:
150
Fat:
4
Carbs:
21
Protein:
7
Serving size:
1 cup
Quaker Oatmeal Express
Calories:
200
Fat:
2.5
Carbs:
0
Protein:
5
Serving size:
1 serving
Quaker Maple And Brown Sugar
Calories:
120
Fat:
2
Carbs:
24
Protein:
0
Serving size:
1 serving
Quaker Oats High Fiber
Calories:
160
Fat:
2
Carbs:
34
Protein:
4
Serving size:
1 serving
Quaker Oats Granola
Calories:
100
Fat:
3
Carbs:
18
Protein:
1
Serving size:
1 serving
Quaker Granola
Calories:
90
Fat:
3.5
Carbs:
14
Protein:
2
Serving size:
1 serving
Quaker Dips
Calories:
150
Fat:
6
Carbs:
22
Protein:
2
Serving size:
1 serving
Quaker Life Cereal
Calories:
120
Fat:
2
Carbs:
25
Protein:
3
Serving size:
1 serving
Quaker Crispy Oat
Calories:
100
Fat:
2
Carbs:
19
Protein:
2
Serving size:
1 serving
Quaker Muffin
Calories:
640
Fat:
16
Carbs:
112
Protein:
8
Serving size:
1 cup
Quaker Chewy Granola
Calories:
90
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Quaker Chewy Dipps Chocolate Chip
Calories:
140
Fat:
45
Carbs:
22
Protein:
2
Serving size:
1 serving
Quaker Oatmeal Cereal
Calories:
210
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 cup
Quaker Banana Bread Oatmeal
Calories:
160
Fat:
3
Carbs:
29
Protein:
7
Serving size:
1 serving
Quaker Mini Delights Caramel
Calories:
90
Fat:
3.5
Carbs:
14
Protein:
1
Serving size:
1 serving
Quaker Old Fashioned Oats
Calories:
225
Fat:
4.5
Carbs:
40.5
Protein:
7.5
Serving size:
1 serving
Other Top Categories and Brands
Starkist Nutrition Information
Robeks Nutrition Information
Firehouse Subs Nutrition Information
Aunt Jemima Nutrition Information
Tofu Nutrition Information
Plum Nutrition Information
Blueberry Nutrition Information
Ranch Nutrition Information
On The Border Nutrition Information
Jasons Deli Nutrition Information
Laughing Cow Nutrition Information
Whataburger Nutrition Information
Burgerville Nutrition Information
Frullati Nutrition Information
Okra Nutrition Information
Page:
1
2
3
4
5
6
7
8
close