main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Quaker Nutrition
Top Quaker Foods
Old Fashioned Quaker Oatmeal
Calories:
150
Fat:
25
Carbs:
27
Protein:
5
Serving size:
1 serving
Quaker 90
Calories:
90
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Quaker Crispy
Calories:
90
Fat:
3.5
Carbs:
14
Protein:
1
Serving size:
1 serving
Quaker 90 Peanut
Calories:
240
Fat:
8
Carbs:
19
Protein:
22
Serving size:
1 serving
Quaker Reduced Sugar Oatmeal
Calories:
110
Fat:
1.5
Carbs:
21
Protein:
3
Serving size:
1 serving
Quaker Cheddar
Calories:
70
Fat:
2.5
Carbs:
10
Protein:
1
Serving size:
1 serving
Quaker Oat Cinnamon Life
Calories:
187.5
Fat:
2
Carbs:
39.82
Protein:
4.46
Serving size:
1 cup (1 serving)
Quaker Strawberry
Calories:
200
Fat:
4
Carbs:
0
Protein:
0
Serving size:
1 serving
Quaker Granola Bar Dark Chocolate
Calories:
150
Fat:
4.5
Carbs:
26
Protein:
2
Serving size:
1 serving
Quaker Cheddar Cheese Flavor Corn Grits
Calories:
102.24
Fat:
1.56
Carbs:
19.89
Protein:
2.27
Serving size:
1 packet
Quaker 100 Calorie
Calories:
100
Fat:
4
Carbs:
17
Protein:
1
Serving size:
1 serving
Quaker Peanut Butter
Calories:
90
Fat:
4
Carbs:
13
Protein:
2
Serving size:
1 serving
Quaker Apple Cinnamon
Calories:
50
Fat:
0
Carbs:
300
Protein:
1
Serving size:
1 serving
Quaker Oatmeal Apple
Calories:
130
Fat:
2
Carbs:
27
Protein:
3
Serving size:
1 serving
Quaker Crispy Tortillas
Calories:
60
Fat:
2
Carbs:
10
Protein:
1
Serving size:
1 serving
Quaker Rice Cakes Chocolate Crunch
Calories:
60
Fat:
1
Carbs:
12
Protein:
1
Serving size:
1 serving
Quaker Lowfat Granola Bar
Calories:
90
Fat:
2
Carbs:
19
Protein:
0
Serving size:
1 serving
Quaker Oatmeal Apples And Cinnamon
Calories:
130
Fat:
1.5
Carbs:
27
Protein:
3
Serving size:
1 serving
Quaker Sweet And Salty
Calories:
126.05
Fat:
3.78
Carbs:
21.01
Protein:
2.52
Serving size:
1 oz
Quaker Instant Regular
Calories:
120
Fat:
2
Carbs:
21
Protein:
4
Serving size:
1 serving
Quaker Granola Chocolate
Calories:
90
Fat:
3.5
Carbs:
14
Protein:
2
Serving size:
1 serving
Quaker Chewy With Protein
Calories:
110
Fat:
3
Carbs:
18
Protein:
5
Serving size:
1 serving
Quaker Mini Delights Popcorn
Calories:
179.81
Fat:
11.45
Carbs:
11.5
Protein:
10.49
Serving size:
1 serving
Quaker Protein
Calories:
110
Fat:
25
Carbs:
18
Protein:
5
Serving size:
1 serving
Quaker Snack
Calories:
130
Fat:
4.5
Carbs:
19
Protein:
2
Serving size:
1 serving
Quaker Granola Bar 90
Calories:
90
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Quaker Plain Corn Grits
Calories:
68
Fat:
0
Carbs:
15
Protein:
2
Serving size:
1 cup
Quaker Squares
Calories:
210
Fat:
2.5
Carbs:
44
Protein:
6
Serving size:
1 cup
Quaker Peanut
Calories:
60
Fat:
1
Carbs:
12
Protein:
1
Serving size:
1 serving
Quaker 90 Calorie Bar
Calories:
90
Fat:
2
Carbs:
19
Protein:
1
Serving size:
1 serving
Other Top Categories and Brands
Jenny Craig Nutrition Information
Steak Nutrition Information
Lucerne Nutrition Information
Ruby Tuesday Nutrition Information
On The Border Nutrition Information
Mayo Nutrition Information
Togos Nutrition Information
Woodys Bar-B-Q Nutrition Information
Bean Nutrition Information
Jamba Juice Nutrition Information
Grape Nutrition Information
Great American Bagel Nutrition Information
Kolache Factory Nutrition Information
Peanut Nutrition Information
Peach Nutrition Information
Page:
1
2
3
4
5
6
7
8
close