main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Sauce Nutrition
Top Sauce Foods
Honey Bbq Sauce
Calories:
25
Fat:
0
Carbs:
6.5
Protein:
0
Serving size:
1 tbsp
Chocolate Sauce
Calories:
37.5
Fat:
0.5
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Old El Paso Enchilada Sauce
Calories:
100
Fat:
4
Carbs:
12
Protein:
0
Serving size:
1 cup
Sloppy Joe Sauce
Calories:
280
Fat:
12
Carbs:
24
Protein:
20
Serving size:
1 cup
Pizza Sauce
Calories:
71
Fat:
0
Carbs:
16
Protein:
3
Serving Size:
100 grams
Cream Sauce
Calories:
30
Fat:
2
Carbs:
3
Protein:
0
Serving size:
1 tbsp
Applesauce Unsweetened
Calories:
50
Fat:
0
Carbs:
13
Protein:
0
Serving size:
1 serving
Thai Sauce
Calories:
40
Fat:
0.5
Carbs:
9.2
Protein:
0.6
Serving size:
1 serving
Dill Sauce
Calories:
140
Fat:
5
Carbs:
2
Protein:
24
Serving size:
1 serving
Lemon Butter Sauce
Calories:
106
Fat:
12
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Texas Pete Hot Sauce
Calories:
0
Fat:
0
Carbs:
1
Protein:
0
Serving size:
1 tsp
Piccata Sauce
Calories:
271.78
Fat:
12.71
Carbs:
12.82
Protein:
26.5
Serving size:
1 serving
Mcdonalds Bbq Sauce
Calories:
50
Fat:
0
Carbs:
12
Protein:
0
Serving size:
1 serving
Garlic Sauce
Calories:
30
Fat:
0
Carbs:
7.5
Protein:
0
Serving size:
1 tbsp
Pepper Sauce
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 tsp
Bertolli Alfredo Sauce
Calories:
423.08
Fat:
38.46
Carbs:
11.54
Protein:
53.85
Serving size:
1 cup
White Clam Sauce
Calories:
240
Fat:
20
Carbs:
8
Protein:
8
Serving size:
1 cup
Greek Sauce
Calories:
172
Fat:
4
Carbs:
20
Protein:
12
Serving size:
1 cup
Lemon Sauce
Calories:
392.4
Fat:
3.57
Carbs:
64.07
Protein:
9.42
Serving size:
1 serving
Vindaloo Sauce
Calories:
320
Fat:
24
Carbs:
20
Protein:
4
Serving size:
1 cup
Pace Picante Sauce
Calories:
5
Fat:
0
Carbs:
1
Protein:
0
Serving size:
1 tbsp
Bernaise Sauce
Calories:
5
Fat:
0
Carbs:
1
Protein:
0
Serving size:
1 tbsp
Low Sodium Soy Sauce
Calories:
10
Fat:
0
Carbs:
1
Protein:
1
Serving size:
1 serving
Strawberry Applesauce
Calories:
100
Fat:
0
Carbs:
25
Protein:
0
Serving size:
1 serving
Strawberry Sauce
Calories:
50
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 tbsp
Ginger Sauce
Calories:
30.25
Fat:
0.75
Carbs:
0.38
Protein:
4.38
Serving size:
1 oz
Cinnamon Applesauce
Calories:
100
Fat:
0
Carbs:
25
Protein:
0
Serving size:
1 cup
Applesauce Cake
Calories:
294.7
Fat:
10
Carbs:
45.6
Protein:
5.6
Serving size:
1 serving
Cheese Sauce
Calories:
90
Fat:
2
Carbs:
14
Protein:
4
Serving size:
1 cup
Pineapple Sauce
Calories:
110
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Other Top Categories and Brands
Stouffers Nutrition Information
Oatmeal Nutrition Information
Dairy Queen Nutrition Information
Cashew Nutrition Information
Gnocchi Nutrition Information
Ihop Nutrition Information
Carls Jr Nutrition Information
Blimpie Nutrition Information
Pickle Nutrition Information
Trader Joes Nutrition Information
Krispy Kreme Nutrition Information
Harveys Nutrition Information
Z Pizza Nutrition Information
Swill Chalet Nutrition Information
Cantaloupe Nutrition Information
Page:
1
2
3
4
5
6
7
8
9
10
close