main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Sauce Nutrition
Top Sauce Foods
Hp Sauce
Calories:
20
Fat:
0
Carbs:
5
Protein:
0
Serving size:
1 tbsp
Worcestershire Sauce
Calories:
5
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 tsp
Satay Sauce
Calories:
25
Fat:
2
Carbs:
2
Protein:
1
Serving size:
1 serving
Spaghetti Sauce
Calories:
120
Fat:
2
Carbs:
24
Protein:
0
Serving size:
1 cup
Cranberry Sauce
Calories:
63
Fat:
1
Carbs:
13
Protein:
1
Serving size:
1 cup
Sweet Baby Rays Bbq Sauce
Calories:
35
Fat:
0
Carbs:
8.5
Protein:
0
Serving size:
1 tbsp
Homemade Applesauce
Calories:
94
Fat:
0
Carbs:
20
Protein:
3
Serving size:
1 serving
Nacho Cheese Sauce
Calories:
440
Fat:
36
Carbs:
24
Protein:
4
Serving size:
1 cup
Cocktail Sauce
Calories:
25
Fat:
0
Carbs:
6
Protein:
0.25
Serving size:
1 tbsp
Tahini Sauce
Calories:
45
Fat:
4
Carbs:
1
Protein:
1
Serving size:
1 tbsp
Baked Beans In Tomato Sauce
Calories:
90
Fat:
0
Carbs:
16
Protein:
5
Serving Size:
100 grams
Chinese Brown Sauce
Calories:
170.01
Fat:
5.33
Carbs:
4
Protein:
0
Serving size:
1 cup
Tartar Sauce
Calories:
12.5
Fat:
0
Carbs:
2.5
Protein:
0
Serving size:
1 tbsp
Kikkoman Soy Sauce
Calories:
10
Fat:
0
Carbs:
0
Protein:
2
Serving size:
1 tbsp
Applesauce
Calories:
50
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Shrimp Sauce
Calories:
760
Fat:
64
Carbs:
48
Protein:
4
Serving size:
1 cup
Ortega Taco Sauce
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Marsala Sauce
Calories:
147
Fat:
13.05
Carbs:
5.46
Protein:
0.94
Serving size:
1 serving
Thai Chili Sauce
Calories:
20
Fat:
0
Carbs:
5
Protein:
0
Serving size:
1 tbsp
Honey Mustard Sauce
Calories:
168
Fat:
4
Carbs:
23
Protein:
9
Serving Size:
100 grams
Heinz Tomato Sauce
Calories:
6
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 tsp
Ponzu Sauce
Calories:
10
Fat:
0
Carbs:
2
Protein:
0
Serving size:
1 tsp
Homemade Spaghetti Sauce
Calories:
146
Fat:
1
Carbs:
8
Protein:
0
Serving size:
1 cup
Chipotle Sauce
Calories:
40
Fat:
0
Carbs:
10
Protein:
0
Serving size:
1 tbsp
Lobster Sauce
Calories:
291
Fat:
12
Carbs:
7
Protein:
35
Serving size:
1 cup
Applesauce Sweetened
Calories:
179.1
Fat:
0
Carbs:
44.78
Protein:
0
Serving size:
1 cup
Chili Sauce
Calories:
15
Fat:
0
Carbs:
2
Protein:
1
Serving size:
1 serving
Honey Garlic Sauce
Calories:
40
Fat:
0
Carbs:
10
Protein:
0
Serving size:
1 tbsp
Mushroom Sauce
Calories:
290
Fat:
7
Carbs:
36
Protein:
21
Serving size:
1 serving
Hot Sauce
Calories:
6
Fat:
0
Carbs:
1
Protein:
0
Serving size:
1 oz
Other Top Categories and Brands
Pear Nutrition Information
Friendlys Nutrition Information
White Castle Nutrition Information
Roly Poly Nutrition Information
Melon Nutrition Information
Lentil Nutrition Information
Bacon Nutrition Information
Mango Nutrition Information
Atlanta Bread Company Nutrition Information
Pollo Tropical Nutrition Information
Kwik Trip Nutrition Information
Daphnes Nutrition Information
Rhubarb Nutrition Information
Steak Nutrition Information
Raspberry Nutrition Information
Page:
1
2
3
4
5
6
7
8
9
10
close