main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Walnut Nutrition
Top Walnut Foods
Breadsmith Dessert Breads Banana Chocolate Chip Walnut
Calories:
234.88
Fat:
10.5
Carbs:
34.94
Protein:
2.62
Serving size:
1 piece (1/8 of 18 oz cake)
Quaker Instant Oatmeal Raisins With Dates And Walnuts
Calories:
346.79
Fat:
9.91
Carbs:
62.88
Protein:
9.49
Serving size:
1 serving
Winchells Muffin Cranberry Walnut
Calories:
606.06
Fat:
60.61
Carbs:
12.12
Protein:
15.15
Serving size:
1 cup
Kens Lite Accents Raspberry Walnut Vinaigrette
Calories:
15
Fat:
0.5
Carbs:
2
Protein:
0
Serving size:
1 serving
Taco Del Mar Cookie Oatmeal Raisin Walnut
Calories:
140
Fat:
8
Carbs:
12
Protein:
6
Serving size:
1 serving
Breadsmith Dessert Breads Pumpkin Cranberry Walnut
Calories:
239
Fat:
10.5
Carbs:
30.9
Protein:
4.6
Serving size:
1 serving
Breadsmith Dessert Breads Apple Cinnamon Walnut
Calories:
1940
Fat:
102
Carbs:
231
Protein:
29
Serving size:
1 serving
Souper Salad Salad Apple Candied Walnut
Calories:
118
Fat:
2
Carbs:
21.8
Protein:
3.6
Serving size:
1 serving
Breadsmith Breads Cherry Walnut
Calories:
110
Fat:
2
Carbs:
20
Protein:
4
Serving size:
1 serving
Old Country Buffet Muffin Apple Walnut
Calories:
190
Fat:
7
Carbs:
27
Protein:
3
Serving size:
1 serving
Quaker Walnut
Calories:
140
Fat:
2.5
Carbs:
27
Protein:
3
Serving size:
1 serving
Applebees Walnut Chicken Salad
Calories:
620
Fat:
42
Carbs:
31
Protein:
33
Serving size:
1 serving
Other Top Categories and Brands
Cinnabon Nutrition Information
Orange Nutrition Information
Cosi Nutrition Information
Red Hot & Blue Nutrition Information
Quinoa Nutrition Information
Blackberry Nutrition Information
Pizza Hut Nutrition Information
Pancake Nutrition Information
Culvers Nutrition Information
Wendys Nutrition Information
Trout Nutrition Information
Biggby Nutrition Information
Oatmeal Nutrition Information
Totinos Nutrition Information
Shake Nutrition Information
Page:
1
2
3
close