main content
Live Healthy & Happy
Learn
What's New
Nutrition
Nutrition Options:
Nutrition Basics
Smart Snacking
Power Foods
Healthy Cooking
Dining Out Guide
Fitness
Fitness Options:
Exercise Basics
Workout Ideas
Motivation to Move
Cardio
Strength & Toning
Motivation
Motivation Options:
Get Back on Track
Staying Motivated
Goal Setting
Inspiring Stories
Health & Wellness
Health & Wellness Options:
Arthritis
Cold & Flu
Depression
Diabetes
GERD (Heartburn)
Healthy Heart
High Blood Pressure
High Cholesterol
Irritable Bowel Syndrome (IBS)
Pain Management
Seasonal Allergies
Sleep
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Food Database
Lifestyle Centers
Lifestyle Center Options:
Beauty & Style
Brides To-Be
Family Wellness
Gardening
Healthy Home
Pet Health
Senior Health
More
The SparkPeople Blog
Recipes
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Visit SparkRecipes.com
SparkPeople closed in August 2021. Visit
SparkAmerica.com
for our free new experience.
search
search
site
recipes
‹ Food Nutrition Home
Wrap Nutrition
Top Wrap Foods
Sausage Wrap
Calories:
380
Fat:
10
Carbs:
39
Protein:
31
Serving size:
1 serving
Steak Wrap
Calories:
418
Fat:
13.1
Carbs:
0
Protein:
0
Serving size:
1 serving
Tortilla Wrap
Calories:
135.8
Fat:
9.7
Carbs:
23.8
Protein:
4.2
Serving size:
1 serving
Steak And Cheese Wrap
Calories:
384
Fat:
9.8
Carbs:
44.9
Protein:
32.9
Serving size:
1 serving
Dunkin Donuts Wake Up Wrap
Calories:
170
Fat:
10
Carbs:
14
Protein:
7
Serving size:
1 serving
Turkey Bacon Wrap
Calories:
200
Fat:
8
Carbs:
24
Protein:
24
Serving size:
1 serving
Lettuce Wraps
Calories:
250
Fat:
4
Carbs:
31
Protein:
22
Serving size:
1 serving
Plain Wrap
Calories:
130
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Pf Changs Lettuce Wraps
Calories:
510
Fat:
12
Carbs:
68
Protein:
28
Serving size:
1 serving
Turkey Wrap
Calories:
300
Fat:
10
Carbs:
35
Protein:
20
Serving size:
1 serving
Crispy Chicken Wrap
Calories:
290
Fat:
16
Carbs:
17
Protein:
11
Serving size:
1 serving
Tuna Wrap
Calories:
370
Fat:
8
Carbs:
55
Protein:
21
Serving size:
1 serving
White Wrap
Calories:
160
Fat:
4
Carbs:
27
Protein:
5
Serving size:
1 serving
Pita Wrap
Calories:
170
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Beef Wrap
Calories:
400
Fat:
10
Carbs:
56
Protein:
19
Serving size:
1 serving
Sheetz Grilled Chicken Wrap
Calories:
414
Fat:
17
Carbs:
27
Protein:
39
Serving size:
1 serving
Rio Wraps
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Breakfast Wrap
Calories:
230
Fat:
9
Carbs:
22
Protein:
19
Serving size:
1 serving
Sandwich Wrap
Calories:
220
Fat:
9
Carbs:
28
Protein:
21
Serving size:
1 serving
Turkey Club Wrap
Calories:
290
Fat:
9
Carbs:
25
Protein:
25
Serving size:
1 serving
Crunchwrap Supreme
Calories:
540
Fat:
23
Carbs:
67
Protein:
0
Serving size:
1 serving
Oriental Chicken Wrap
Calories:
709
Fat:
25
Carbs:
72
Protein:
49
Serving size:
1 serving
Mcdonalds Grilled Chicken Snack Wrap
Calories:
240
Fat:
8
Carbs:
25
Protein:
16
Serving size:
1 serving
Thai Chicken Wrap
Calories:
670
Fat:
11.5
Carbs:
106.3
Protein:
35.1
Serving size:
1 serving
Baja Wrap
Calories:
490
Fat:
10
Carbs:
0
Protein:
0
Serving size:
1 serving
Kfc Wrap
Calories:
520
Fat:
23
Carbs:
46
Protein:
0
Serving size:
1 serving
Grilled Veggie Wrap
Calories:
360
Fat:
18
Carbs:
32
Protein:
18
Serving size:
1 serving
Whole Wheat Tortilla Wrap
Calories:
150
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Spicy Chicken Wrap
Calories:
320
Fat:
13
Carbs:
30
Protein:
21
Serving size:
1 serving
Taco Bell Crunch Wrap
Calories:
560
Fat:
24
Carbs:
70
Protein:
17
Serving size:
1 serving
Other Top Categories and Brands
Turkey Nutrition Information
Shakeys Nutrition Information
Parmesan Nutrition Information
Green Giant Nutrition Information
Fiber One Nutrition Information
Juice Nutrition Information
Bojangles Nutrition Information
Strawberry Nutrition Information
Amys Nutrition Information
Port Of Subs Nutrition Information
Bagel Nutrition Information
La Salsa Nutrition Information
Don Pablos Nutrition Information
Wahoos Fish Taco Nutrition Information
Charleys Nutrition Information
Page:
1
2
3
4
5
6
7
8
9
close