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SparkPeople Motivation Articles - Page 1
Trade Secrets from the SparkPeople Coaches
Wouldn’t it be great to be inside the mind of a health and fitness expert, even just for a little while? Now you can! Your SparkPeople experts share the secrets of their healthy lifestyles.
He Did What He Had No Business Doing
The story of Art Tatum is so amazing, you have to read it to believe it.
Members Showing Their Spark
SparkPeople Members all across the U.S. have been Spreading the Spark and getting together at local SparkRallies. All the way from California to Florida, SparkPeople members are sporting their SparkPeople gear, getting fit and having fun! See if you recognize any of your SparkFriends!
Get Serious About Goal Setting With These 9 Planners
What's a goal without a plan? Now you can go after all your goals with our favorite eye-catching journals and planners that help you achieve your dreams.
8 Lessons from ''The Biggest Loser''
You may think that these contestants have it made, with chefs, trainers, and a $250,000 incentive to lose. Realistic or not, the show offers plenty of tips that real-life losers can apply to their own weight loss journeys.
3 of Our Most Favorite Things This Month
A sweaty palm solution, motivation to dust yourself off and try again, and a challenge generator--all in this month's Go Get It Guide!