Even More Great Motivation Features – Continue scrolling to discover more stories that may interest you!

SparkPeople Motivation Articles - Page 1
8 Amazing Goals You Can Achieve in the Next 8 Weeks
Who's giving up on your goals right now? Not you! Recommit yourself to your goals by taking an 8-week pledge today!
The 12 Most Inspiring Quotes from Diana Nyad
At 64 years old, Diana Nyad swam for 53 straight hours from Cuba to the Florida Keys--all without a shark cage. Here are some of her best words of wisdom to live by!
What Motivates You to Exercise?
Do short-term or long-term factors help motivate you to exercise? Share what motivates you to get and stay active!
VIDEO: ''I Lost 100 Pounds and Found Hope''
INDYGIRL has lost 100 pounds and counting. She created this video to share with our members and her can-do attitude is contagious!
16 Sunny Workout Songs for Spring
Tried of cold weather and dreary days? Put some pep into your step with these summer-themed workout songs!
Why Accepting Yourself Right Now Is the Secret to Success
What would happen if you accepted where you are right now, flaws and all? Could it change your entire approach to goal-setting?