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If you've been diagnosed with celiac disease or gluten sensitivity, phasing gluten out of your diet can make an enormous difference in how you feel. In fact, a 100% gluten-free diet is the only treatment for celiac disease today. But once you've been diagnosed, how do you begin? Check out the infographic below for a quick primer on going gluten-free--and then take the #GoodbyeGluten Challenge if you haven't already signed up! It's a fun and manageable step-by-step guide to help you ease into a gluten-free lifestyle.*
*Consult with your doctor before beginning any new diet plan
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