Takeout is tasty and convenient, but comes with high fat, sodium, and calories. Afterward, you may experience bloating or a tummy ache and have little idea what ingredients were used in the dish you purchased. Instead of surrendering control to your local drive-in, diner, or dive, use these SparkRecipes to cook your favorite take out dishes in the comfort of your own kitchen. By doing the cooking yourself, you can use savory spices, health-smart ingredients, and improved cooking methods like baking and steaming that bring out the natural flavors in food. With the money you save, don’t forget to give yourself a little tip: you deserve a reward for a job well done!
Appetizers
Chicken Satay with Vegetables (Chef Meg's Makeover)
Crispy Baked Egg Rolls
Chef Meg's Spring Rolls
Pot Stickers (steamed wontons)
Baked Crab Rangoon
Soups
Thai Chicken Coconut Soup (Chef Meg's Makeover)
Chef Meg's 15-Minute Asian Beef Soup
Entrees
Beef and Broccoli
California Roll in a Bowl
Sesame Chicken and Vegetable Stir Fry
Spicy Garlic Baby Bok Choy
Chef Meg's 15 Minute Ginger-Garlic Chicken
Chef Meg's Better than Takeout Chicken Fried Rice
Crock Pot Sweet 'n Sour Chicken over Rice
Coach Nicole's Vegetable Fried (Brown) Rice
Pineapple Chicken Stir-Fry
Simple Beef Broccoli Stir Fry (crock pot/pan)
Spicy CrockPot Thai Chicken
Pumpkin & Lentil Curry
What are your favorite takeout style recipes and how have you made them healthy?
Want more healthy recipes from Chef Meg and fellow SparkPeople members? Be sure to subscribe to SparkPeople's Recipe of the Day email. Click here to sign up!
Did you know SparkRecipes is now on Facebook? Click here to "Like" us!
|
|
.png)
.jpg)
