A couple of weeks ago, we introduced you to Chef Meg, SparkPeople's newest resident expert. (Miss that post? Read it here.) You all had wonderful compliments and great suggestions for her. In addition to the two recipes and videos you saw here on the dailySpark, Chef Meg has plenty of others available on SparkRecipes--and we'll be adding more each week. We've taken 20 of her made-over and original recipes and compiled them in a downloadable, printable cookbook. And, like everything else on SparkPeople, it's 100% FREE! Try Chicken and Vegetable Satay, Blueberry-Flax Muffins and Mama's Red Beans and Rice, among others. She included vegetarian and meat dishes, sweet and savory bites, baked goods and slow cooker meals--with two recipes for the leftovers! Some of these recipes feed a crowd and some feed just a few. (NOTE: By clicking on the title of each recipe, you can see the full nutritional info and the recipe card at SparkRecipes.com.) Click here to download and save or print Chef Meg's cookbook. (You need Adobe Acrobat Reader to download this PDF.) Once you've saved the document, why not share it with your friends and loved ones? Who doesn't need a new batch of healthy recipes! Which of Chef Meg's recipes is your favorite? Have you made any of them yet? Will you? |
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