Love Your Food, Lose the Weight with the NEW Recipes so good |
Slow-Cooker Salsa Chicken: Our #1 recipe, made healthier, with a full serving of vegetables and less sodium! | |
Spring Cupcakes with Citrus Icing: Only you'll know each one hides a half-serving of vegetables beneath that decadent orange glaze. | |
Three-Cheese Macaroni: With bacon--and still 2/3 less fat and almost half the calories of traditional mac-n-cheese. | |
Roasted Root Vegetables: The magical cooking technique that will get you to eat all your veggies! | |
Peppercorn Steak with Herbed Blue Cheese: Yes, this is a "weight-loss" recipe. A restaurant-quality meal ready in under 15 minutes! |
These SparkPeople members lost weight
while eating foods they loved!
| From junk food addict to healthy cook! |
Amber lost 96 lbs using SparkPeople! | |
Tara lost 38 lbs—and broke her plateau during our taste test! | |
Now she loves vegetables! | |
Learn more about our Ditch the Diet Taste Test only in the cookbook! |
Order now!
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International retailers:
And available Oct. 4 everywhere books are sold.
Available on Kindle, Nook, and other e-readers, too!
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*500 SparkPoints, bonus recipe cards and other free gifts will be awarded after you receive the book.
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