All Entries For sponsored

Get Moving with the #Find30 Challenge!

Sometimes, it can be easy to forget the simple act of moving more in our daily lives. Join the #Find30 Challenge to help you make regular movement a bigger priority for you!
Posted 7/16/2015  12:00:00 AM By:   : 14 comments   32,056 views
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The Skinny About Belly Fat

Discover 4 top tips for burning off that stubborn belly fat.
Posted 7/16/2015  12:00:00 AM By:   : 57,941 views
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Are You Afraid of the Family BBQ?

Barbecues can be dangerous for your diet. The following 15 tips can help you not go overboard the next time party food temptation strikes.
Posted 7/16/2015  12:00:00 AM By:   : 12,566 views
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Fat Burners and Fat Binders: What's the Difference?

Fat burners and fat binders--although they sound similar, there are not. Discover the differences and how they can work for you.
Posted 7/13/2015  12:00:00 AM By:   : 45,213 views
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Combating the Nighttime Feeding Frenzy

Is your willpower gone by the time the sun starts to set? Your not alone. Learn the biology behind nighttime cravings and how you can control them.
Posted 7/9/2015  12:00:00 AM By:   : 34,606 views
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The Surprising Link Between Weight Loss and Diet Beverages

Can diet beverages really help you lose weight? One study sheds light on the subject.
Posted 7/9/2015  12:00:00 AM By:   : 62,794 views
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A 30-Day Health and Happiness Boost

Find your happy balance point with the Balanced Life Challenge!
Posted 7/7/2015  4:00:00 PM By:   : 9 comments   28,338 views
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Find the Blood Glucose Meter That's Right for You

To avoid becoming overwhelmed with all the different glucose meters out there, it might help to start with this simple criteria.
Posted 7/6/2015  12:00:00 AM By:   : 12,168 views
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3 Money-Saving Tips for People with Diabetes

If you're living with diabetes, you know that out-of-pocket expenses can add up fast. Here's how to keep costs down while managing your diabetes as effectively as possible.
Posted 6/1/2015  12:00:00 AM By:   : 19,046 views
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Go Gluten-Free in 30 Days

Join the 30-Day Goodbye Gluten Challenge to get tips, meal ideas and a plan to help you quit gluten for good!
Posted 5/1/2015  10:00:00 AM By:   : 8 comments   28,796 views
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10 Tips to Live Better Right Now

Learn how SparkPeople member Rebecca fuels her healthy lifestyle--and how you can, too!
Posted 3/27/2015  12:00:00 AM By:   : 21,183 views
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12 Real-World Tips from a Celebrity Trainer

Celebrity fitness guru Latreal ''La'' Mitchell knows what it takes to get into tip-top shape! We've picked her brain to find out how to get healthy and fit in a realistic way.
Posted 3/18/2015  12:00:00 AM By:   : 32,453 views
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Sane & Easy Ways to Stay Healthy

Donna has struck her perfect balance with an everything-in-moderation approach. Here are her secrets of success!
Posted 3/16/2015  12:00:00 AM By:   : 26,094 views
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8 Spring Tune-Up Tips for a Healthier You

Are you ready to come out of hibernation and recommit to your healthy habits? Here are some of our favorite ways to get back on track after a long, sedentary winter.
Posted 3/13/2015  12:00:00 AM By:   : 38,788 views
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30 Days to a More Balanced You

Join the 30-day Healthy Habits Reset Challenge for small, daily steps to help you find balance in your life and accomplish your biggest healthy goals!
Posted 3/10/2015  12:00:00 AM By:   : 14 comments   42,140 views
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