Must-Haves for Your Holiday Wish List (All Under $20!)
Stumped about what to put on your Christmas list this year? Here are some great gift ideas that will help you along on your healthy living journey—all for under $20!
Read More ›
More Fall Favorites for Every Budget
I'm not one who loves a lot of stuff, and I'm constantly trying to get rid of things rather than amass them. That said, when I find something I love, I want to share.
Read More ›
Stuff We Love: Coach Nicole's Fit Picks for Fall
Fall back into your healthy habits this season! Here are 10 of our favorite things that will keep you fit, healthy and on track.
Read More ›
Stuff We Love: Coach Nicole's Fit Summer Picks
Discover what's fun, healthy and fit when it comes to food, workouts, and exercise apparel this summer!
Read More ›
Stuff We Love: The LifeSpan Treadmill Desk
What if work and exercise could happen simultaneously? With a treadmill desk, they can! Here's our take on our favorite new addition to the office: the LifeSpan treadmill desk!
Read More ›
Track Your Goals in Style with 'Counting Jewelry'
Beth shares a review of a new tool that helps her stay on track with her calories when she does not have access to the SparkPeople Nutrition Tracker.
Read More ›
Stuff We Love: The 'Body Groove' Workout DVD
Find out why Coach Nicole named this the ''most innovative'' fitness DVD she has ever seen!
Read More ›
Stuff We Love: The Garmin Forerunner
Three SparkPeople coaches swear by this running gadget. Find out why we love our Garmins!
Read More ›
4 Fitness-Friendly Alternatives to Your Desk Chair
Is your desk job be making you fat? Is sitting all day becoming a pain in your back, neck or shoulders? Then try one of these innovative ideas!
Read More ›
9 Gear Essentials Every Serious Runner Needs
Running has been a passion of mine for five years now and in that time I have discovered some great running gear that keeps me motivated to continue on the journey.
Read More ›
Stuff We Love: Home Gym Equipment
Coach Denise shares information about her favorite home gym equipment.
Read More ›
Stuff We Love: Family Favorites to Help You Stay Healthy and Connected
Here are some things to keep your family healthy and connected even with the busiest schedules.
Read More ›
Stuff We Love: Healthy Kid Products
I always try to research products before trying them on my young kids. Through trial-and-error I've found some staples that work well in our home. Here are just a few.
Read More ›
The Fab Fitness Gear I Can't Live Without
From gadgets to clothes, Coach Nicole is dishing about the exercise gear that she uses to stay in tip-top shape.
Read More ›