All Entries For summer

Chew on This: Cookout Facts + Trivia

Before you head to this weekend's end-of-summer barbecues, we wanted to share some fun facts and trivia about your favorite cookout foods.
Posted 8/30/2011  10:00:00 AM By:   : 24 comments   35,836 views
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Chef Meg's 4-Pack of Pickled Vegetable Recipes

How can you extend the summer harvest and add flavor without fat to your meals? With pickles! Chef Meg pickles everything under the sun--even something usually considered garbage!
Posted 8/22/2011  6:00:00 PM By:   : 20 comments   27,128 views
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10 Ways to Use Roasted (or Sun-Dried) Tomatoes

Oven-roasted tomatoes are packed full of flavor--with very little fat. They're a great way to store summer's tastiest tomatoes. Read how Chef Meg uses them.
Posted 8/15/2011  2:00:00 PM By:   : 29 comments   54,231 views
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Get Savvy about Salsa

Who says you have to eat salsa with chips--or make it with tomatoes? Chef Meg shakes up everything you know about this fat-free, vitamin-packed sauce.
Posted 8/8/2011  2:00:00 PM By:   : 35 comments   38,377 views
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Summer’s Farm-Fresh Feast

One of Nature’s greatest gifts is a summer harvest. Support your local farmers and enjoy 10 recipes featuring summer harvest.
Posted 8/3/2011  6:00:00 AM By:   : 11 comments   18,963 views
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3 More Corn Recipes from Chef Meg

Got corn? I sure do. Here are three more recipes to help you use the summer's harvest!
Posted 8/1/2011  6:00:00 PM By:   : 11 comments   25,235 views
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Bigger Products for Bigger Fun

Who says that you can't have fun in the summer just because you're a person of size. Not ~INDYGIRL. She shares products to make summer even funner--er, more fun!
Posted 7/29/2011  2:00:00 PM By:   : 17 comments   32,496 views
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3 Zucchini Recipes: 15 Minutes Each, Under 100 Calories

Garden churning out zucchini faster than you can eat them? Chef Meg has three new recipes that will put a tasty (easy!) spin on a favorite summer veggie.
Posted 7/25/2011  2:00:00 PM By:   : 48 comments   51,484 views
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Tips for Staying Cool and Healthy During Extreme Heat

Much of the nation is shrouded in conditions of extreme heat. Use these tips to help you stay cool when the temperature heats up.
Posted 7/21/2011  2:00:00 PM By:   : 14 comments   24,034 views
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WATERMELON: Nature’s Sweet Summer Treat

Spice up your summer cooking and wow your guests with 10 Watermelon recipes.
Posted 7/20/2011  6:00:00 AM By:   : 20 comments   19,896 views
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VIDEO: Dear 16-year-old Me

It's important to remember to protect our skin from the harmful rays from the sun, along with tanning beds. We're sharing a video about melanoma cancer and how it can affect anyone
Posted 7/15/2011  2:00:00 PM By:   : 36 comments   21,348 views
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Take Me Out to the--Burp!--Ball Game...

Welcome Mr. Bad Food to the dailySpark. He's trying to behave on his "diet" but seems to find ways to fail every time. He's hoping SparkPeople members can help him!
Posted 7/13/2011  6:00:00 PM By:   : 48 comments   18,635 views
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Make Over Your Cole Slaw 3 Ways

Cole slaw is a summer favorite, but boy is it unhealthy. These three recipes are healthier and, although they're lower in fat, they're higher in flavor!
Posted 7/11/2011  10:00:00 AM By:   : 20 comments   39,378 views
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Crazy Kabobs: 12 Healthy Foods on a Stick

Healthy food does not have to be boring or difficult. Bring fun to your table with Kabob recipes from SparkRecipes.com
Posted 7/6/2011  2:00:00 PM By:   : 14 comments   36,609 views
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5 (Almost) No-Cook Summer Recipes

I don't like to turn on the AC, so I've created plenty of healthy, no-cook recipes to help me stay cool. These dishes are hearty and light--perfect for a steamy summer night.
Posted 7/5/2011  6:00:00 PM By:   : 16 comments   21,499 views
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