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Top Ryans Foods

Ryans Potato Skins Calories: 154 Fat: 10.3 Carbs: 14.4 Protein: 1.9 Serving size: 1 oz
Ryans Entree Chicken Strips Calories: 26.66 Fat: 0 Carbs: 0 Protein: 0 Serving size: 1 oz
Ryans Entree Fire Grilled Chicken Alfredo Calories: 360 Fat: 16 Carbs: 45 Protein: 10 Serving size: 1 serving
Ryans Creamy Tomato Basil Soup Calories: 345 Fat: 10 Carbs: 44 Protein: 18 Serving size: 1 serving
Ryans Entree Carved Rope Sausage Calories: 70 Fat: 0 Carbs: 16 Protein: 0 Serving size: 1 serving
Ryans Potato Cheese Soup Calories: 154 Fat: 0.3 Carbs: 33.9 Protein: 4 Serving size: 1 serving
Ryans Crushed Pineapple Calories: 76 Fat: 0.7 Carbs: 19.2 Protein: 0.6 Serving size: 1 cup, diced
Ryans Cone Ice Cream Calories: 29.25 Fat: 2.9 Carbs: 0.55 Protein: 0.41 Serving size: 1 tbsp
Ryans Cake Lemon Calories: 160 Fat: 4 Carbs: 42 Protein: 1 Serving size: 1 serving
Ryans Bar Seven Layer Calories: 70 Fat: 4.5 Carbs: 7 Protein: 1 Serving size: 1 serving
Ryans Entree Shrimp Alfredo Calories: 240 Fat: 12 Carbs: 25 Protein: 7 Serving size: 1 serving
Ryans Joes Cracked Pepper Green Beans With Bacon Calories: 150 Fat: 2.5 Carbs: 28 Protein: 6 Serving size: 1 serving
Ryans Corn Chowder Calories: 210 Fat: 7 Carbs: 24 Protein: 17 Serving size: 1 serving
Ryans Rolls Caramel Calories: 84 Fat: 2.04 Carbs: 14.11 Protein: 2.35 Serving size: 1 roll (pan, dinner, or small roll) (2" square, 2" high)
Ryans Bits Heath Bar Calories: 432.83 Fat: 19.4 Carbs: 47.76 Protein: 8.96 Serving size: 1 cup
Ryans Potatoes Mashed Calories: 161.7 Fat: 1.24 Carbs: 36.86 Protein: 4.07 Serving size: 1 cup
Ryans Grilled Vegetables Calories: 5 Fat: 0 Carbs: 1 Protein: 0 Serving size: 1 serving
Ryans Entree Buffalo Chicken Poppers Calories: 280 Fat: 19 Carbs: 24 Protein: 0 Serving size: 1 serving
Ryans Entree Oven Roasted Rotisserie Style Turkey Calories: 40 Fat: 2 Carbs: 0 Protein: 5.5 Serving size: 1 oz
Ryans Bacon Diced Calories: 320 Fat: 12 Carbs: 44 Protein: 10 Serving size: 1 serving
Ryans Cobbler Peach Calories: 150 Fat: 2 Carbs: 25 Protein: 6 Serving size: 1 serving
Ryans Spinach Salad Calories: 10 Fat: 0 Carbs: 1.5 Protein: 1 Serving size: 1 cup
Ryans Entree Fried Shrimp Calories: 324 Fat: 16 Carbs: 41 Protein: 4 Serving Size: 100 grams
Ryans Cookie Pieces Chocolate Calories: 250 Fat: 14 Carbs: 30 Protein: 3 Serving size: 1 serving
Ryans Frozen No-Fat Yogurt Nutrasweet Vanilla Calories: 181.76 Fat: 1.48 Carbs: 38.23 Protein: 9.46 Serving size: 1 package (10 oz)
Ryans Pie Key Lime Calories: 1746.72 Fat: 81.01 Carbs: 216.67 Protein: 26.25 Serving size: 1 serving
Ryans Bagel Plain Calories: 10 Fat: 0 Carbs: 1.67 Protein: 1 Serving size: 1 oz
Ryans Bread Loaf French Calories: 140 Fat: 2 Carbs: 26 Protein: 5 Serving size: 1 serving
Ryans Muffin Apple Walnut Calories: 190 Fat: 7 Carbs: 27 Protein: 3 Serving size: 1 serving
Ryans Potatoes O Brien Calories: 145.08 Fat: 0.16 Carbs: 33.63 Protein: 3.06 Serving size: 1 potato (2-1/3" x 4-3/4")

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