New Articles and Blogs

In Memoriam: Jack LaLanne Jack LaLanne, founding father of the fitness movement in the United States, died at home on Sunday at the age of 96, but his legacy lives on... 1/26/2011 3:00:00 PM
The Coobie Sports Bra: Great Support, No Uniboob! Looking for the perfect sports bra? This may be the one! 1/26/2011 6:00:00 AM
SparkPeople Digital Marketing Manager Join our team! 1/26/2011
9 Turkey Recipes for the Slow Cooker Looking for some new ways to spice up your slow cooker recipes? We've rounded up a variety of turkey recipes for the slow cooker that are quick, easy, and full of flavor! 1/25/2011 2:30:52 PM
Stuff We Love: Healthy Kid Products I always try to research products before trying them on my young kids. Through trial-and-error I've found some staples that work well in our home. Here are just a few. 1/25/2011 10:00:00 AM
3 Keys to 'Normal' Eating, from Diet Blog Food obsessions can be hugely overwhelming, but you can find a way out. Here are three keys to becoming a "normal" eater. 1/25/2011 6:00:00 AM
Diabetes Weight-Loss Workout Plan This workout plan was designed specifically to help people with diabetes manage their blood sugar and lose weight safely. 1/25/2011
Work Out Anywhere: Laundry Room Watch as Woman's Day's Abby Cuffey demonstrates easy ways to get fit on laundry day. 1/24/2011 2:00:00 PM
It's All About Perspective It's amazing how others around us can put our life into perspective when we can't see it for ourselves. 1/22/2011 8:30:12 AM
The Fab Fitness Gear I Can't Live Without From gadgets to clothes, Coach Nicole is dishing about the exercise gear that she uses to stay in tip-top shape. 1/21/2011 6:00:00 AM
Members of the Press 1/21/2011
Stuff We Love: A Yoga Teacher's Favorite Gear Stepfanie, our resident yoga teacher, shares her favorite products! 1/20/2011 2:00:00 PM
Is It Time For A Reward? Healthy habits come from repetition. Learn how rewards can provide motivation to keep going. 1/20/2011 5:24:28 AM
Exercise Tips for Shoveling Snow With much of the country experiencing record snowfall this winter, it is important to use proper technique when shoveling snow to help avoid injuries such as a back strain. 1/19/2011 2:00:08 PM
10 Workout Songs to Get Your Body Moving Something as simple as updating your workout music can give you extra motivation to get moving! 1/19/2011 10:00:00 AM
Can People Really Be Addicted to Food and Eating? Do you find it very hard to avoid certain foods, or stop eating once you've started? Maybe you've got a food addiction... 1/19/2011 6:00:00 AM
Take the Challenge! SparkPeople has teamed up with Corporation for National & Community Service to promote the Martin Luther King, Jr. National Day of Service. 1/18/2011 7:03:49 PM
4 Healthy Recipes for Busy Nights When the days are shorter and the nights are colder, who wants to waste precious time in the kitchen? Not me! Every minute counts--so these recipes are quick and easy. 1/18/2011 2:32:24 PM
Poll: Did You Get a Flu Shot This Year? Every year, especially since having kids, I go back and forth about getting the flu shot. I've never gotten the vaccine for myself, which I might live to regret some day. 1/18/2011 10:25:01 AM
VIDEO: A Simple Tip to Reach Your Weight-Loss Goal Are you having trouble sticking with your health and fitness goals? This easy trick might be all you need to get back on a healthy path. 1/18/2011
Make the World a Healthier, Happier One: Volunteer! A happy and healthy life should be within reach for everyone. That's why today we're writing about the Martin Luther King, Jr. Day of Service. 1/17/2011 4:01:30 PM
Making Up for Bad Health Habits Good news! You CAN reverse or reduce the damage to your body caused by years of bad decisions.
 1/17/2011 6:00:00 AM
Research Shows Health-Care Providers Not So Sympathetic to Their Overweight Patients Having spent a major part of my life struggling with my weight, finding a sympathetic doctor who understood my plight helped me to get off the diet roller-coaster. 1/15/2011 8:00:00 AM
Special SparkPeople Issue of 'All You' Magazine Out Now A special SparkPeople issue of All You magazine hits newsstands today. Get a sneak peek inside the issue full of SparkPeople success stories, workouts, recipes and more! 1/14/2011 10:00:00 AM
The Key to Weight Loss Isn't Just Diet and Exercise If you're trying to lose weight, you've been paying attention to what you eat and how much you exercise. Why don't we always see the results we'd expect? 1/14/2011 6:01:16 AM