20-Minute Resistance Band Workout

thanks

Had to stop/start it several times but now have another good seated video I can do!

Sitting or standing!

Great

Very good workout. Was a bit challenging at 15 minute mark but made it through.

This was a toughie! But, it was well worth it.

Thank You..............
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Ok

thanks

Great workout

Thanks for the full body band routine! After a while, I increased the reps and also switched to a stronger band - this kept it challenging. I was doing this routine almost every day, but realized I was "used to it" so switched it up a little.

Awesome exercises for people with some physical disabilities.

Great exercises for me since I am in a wheelchair.

Found it easier to do this time after a long time.

I use resistance bands for physical therapy at home