All Entries For healthy living
New FDA Nutrition Labels Would Be Easier to Read
Get the inside scoop on this week's healthy headlines.
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Spring Into Shape with a 20-Day Challenge!
Has your fitness routine waned during the winter? We've got just the challenge to help you revamp your goals for spring!
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Don't Just Sit There! It Could Lead to Disability Later in Life
In this week's links roundup, you'll learn about yet another reason we should all get up and get moving. Plus, find out which apps will help you save time!
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9 Surprising Foods With More Sugar Than a Krispy Kreme
In this week's news roundup, find out where sugar is sneaking into your 'healthy' diet. Also, learn how to stay calm--from those who do it for a living!
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Did 'The Biggest Loser' Winner Drop Too Much Weight?
In this week's links roundup, read about the latest drama surrounding the TV show 'The Biggest Loser'--and whether your sweet tooth is killing you!
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Calorie-Free Treats for Your Valentine
Shower your valentine with one of these calorie-free gift ideas!
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31 Healthy Cooking Tips You Need to Know
Get the best healthy cooking tips, find out which workout DVDs are hot in 2014 and learn why it's never too late to start working out, in this week's links roundup.
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How the Polar Vortex Might Help You Lose Weight
Find out how adjusting your thermostat can boost your metabolism, learn which companies have been find for false diet claims, and get the scoop on "diabetes contact lenses."
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Body Proud: 'What I Love About My Body'
In this week's links roundup, find out what real women love about their bodies, get Jillian's top tips for healthy living, and learn how to deal with picky kids at mealtime.
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75 Snacks Under 200 Calories
Want to bust out of a snack rut? We've got 75 healthy & delicious ones for 200 calories or less. Plus, find out how to fall asleep in a flash tonight, in this week's news roundup.
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Does a Sweatier Workout Guarantee a Better One?
Is a sweaty workout a better one? How can you curb your appetite naturally? What's the best tool for a deeper self-massage? Get these answers and more in this week's links roundup.
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Increase in Liver Damage is Linked to Dietary Aids
In this week's links roundup, find out how OTC supplements are causing major liver damage and how much time most older women spend sitting (it's shocking!).
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How One Mom is Promoting a Healthy Body Image
Read about a mom who decided a 'perfect body' wasn't worth it--and she's happier because of it! Plus, if you use antibacterial soap, you won't want to miss this links roundup!
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Eating Healthy Is Cheaper Than You Think
Find out how much it really costs to eat healthy foods--and get the scoop on maintaining your weight during the holidays--in our weekly links roundup.
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So You're Feeling Too Fat to Be Photographed...
A photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler alert: It's not what you think! Read this and more in our links roundup!
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