All Entries For sponsored

30 Days to a More Balanced You

Join the 30-day Healthy Habits Reset Challenge for small, daily steps to help you find balance in your life and accomplish your biggest healthy goals!
Posted 3/10/2015  12:00:00 AM By:   : 14 comments   42,140 views
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''Healthy Living Is the Journey, Not the Destination''

Meet Jeremy, a SparkPeople member who changed his life one bite, step and motivational mantra at a time!
Posted 2/23/2015  12:00:00 AM By:   : 26,578 views
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How to Stay Positive When You're Injured

Meet Angela, a positive, hard-working mom who knows how to roll with the punches!
Posted 2/17/2015  12:00:00 AM By:   : 15,928 views
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Get-Fit Lessons from an Eternal Optimist

Learn how Jaynee uses the Meta Effect to live a happy and healthy lifestyle!
Posted 2/6/2015  12:00:00 AM By:   : 20,993 views
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Resolution Revival: Don't Give Up on Your Goals!

Has your New Year's resolution resolve already fizzled out? Here's how to revive it--and keep it going all year long!
Posted 2/3/2015  12:00:00 AM By:   : 28,351 views
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Step Into Shape with the 30-Day Walkabout Challenge!

Join the #VionicWalkabout Challenge to step your way into better shape in 30 days!
Posted 2/1/2015  12:00:00 AM By:   : 90 comments   194,471 views
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The Biggest New Year's Resolution Fails (and How to Learn from Them)

Learn why others failed to keep their New Year's resolutions--and how you can learn from them to reach your biggest goals in 2015!
Posted 1/26/2015  12:00:00 AM By:   : 20,512 views
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10 Healthy Tips from a Marathoner Mom

Learn how Melody found her healthy balance with the Meta Effect!
Posted 1/19/2015  12:00:00 AM By:   : 26,056 views
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10 Late-Night Snacks for 150 Calories or Less

When late night hunger hits, be prepared! Here are 10 healthy and satisfying snacks that won't blow your calorie budget.
Posted 1/14/2015  12:00:00 AM By:   : 468,342 views
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Why the Next Best Alternative to Breast Milk Is Dairy Goat Formula

Breast milk is best, but if you want to try formula feeding, have you thought of goat's milk formula? Learn more about the benefits of this type of milk for growing babies.
Posted 1/2/2015  12:00:00 AM By:   : 2,974 views
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Fitness Recommendations to Ensure an Optimal Healthy Life

Fitness and nutrition go hand-in-hand. Find tips for getting physically fit and what types of food best supports your nutritional goals.
Posted 1/1/2015  12:00:00 AM By:   : 2,254 views
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Kick-Start 2015 with a 30-Day Challenge!

Join the #SmallChanges Challenge to make smarter choices that will make you look and feel your best all year long!
Posted 1/1/2015  12:00:00 AM By:   : 62 comments   330,351 views
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Discover 8 Health Benefits of Consistent Exercise

From boosting your mood to preventing disease, learn how exercise can improve your life, health and balance.
Posted 12/7/2014  12:00:00 AM By:   : 5,034 views
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How to Travel Smart

Travel smarter with these great tips!
Posted 12/1/2014  12:00:00 AM By:   : 2,465 views
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Why Breakfast Is Key to a Healthier Lifestyle

Think you don't need to eat breakfast? These reasons will make you think again!
Posted 12/1/2014  12:00:00 AM By:   : 4,382 views
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