All Entries For meta effect success story
10 Tips to Live Better Right Now
Learn how SparkPeople member Rebecca fuels her healthy lifestyle--and how you can, too!
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Sane & Easy Ways to Stay Healthy
Donna has struck her perfect balance with an everything-in-moderation approach. Here are her secrets of success!
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''Healthy Living Is the Journey, Not the Destination''
Meet Jeremy, a SparkPeople member who changed his life one bite, step and motivational mantra at a time!
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How to Stay Positive When You're Injured
Meet Angela, a positive, hard-working mom who knows how to roll with the punches!
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Get-Fit Lessons from an Eternal Optimist
Learn how Jaynee uses the Meta Effect to live a happy and healthy lifestyle!
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10 Healthy Tips from a Marathoner Mom
Learn how Melody found her healthy balance with the Meta Effect!
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