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Spinach Nutrition

Top Spinach Foods

Spinach Wrap Calories: 130 Fat: 3 Carbs: 22 Protein: 4 Serving size: 1 serving
Spinach Tortilla Calories: 350 Fat: 10 Carbs: 56 Protein: 10 Serving size: 1 serving
Spinach Tortilla Wrap Calories: 180 Fat: 4 Carbs: 31 Protein: 5 Serving size: 1 serving
Spinach Pasta Calories: 200 Fat: 5.33 Carbs: 28 Protein: 8 Serving size: 1 cup
Spinach Pie Calories: 228 Fat: 14.3 Carbs: 6.6 Protein: 18.4 Serving size: 1 serving
Spinach Artichoke Dip Calories: 312 Fat: 19 Carbs: 26 Protein: 0 Serving size: 1 serving
Spinach Raw Calories: 20 Fat: 0 Carbs: 1 Protein: 0 Serving size: 1 cup
Spinach Juice Calories: 46 Fat: 0.3 Carbs: 10 Protein: 0.6 Serving size: 1 serving
Spinach Ravioli Calories: 359.99 Fat: 6.67 Carbs: 60 Protein: 14.67 Serving size: 1 cup
Spinach Noodles Calories: 320 Fat: 5 Carbs: 0 Protein: 0 Serving size: 1 serving
Spinach Dip Calories: 25 Fat: 2 Carbs: 1 Protein: 0.5 Serving size: 1 tbsp
Spinach Soup Calories: 224 Fat: 13 Carbs: 19 Protein: 10 Serving size: 1 serving
Creamed Spinach Calories: 200 Fat: 16 Carbs: 10 Protein: 4 Serving size: 1 serving
Spinach Quiche Calories: 92.5 Fat: 7.25 Carbs: 4.75 Protein: 2 Serving size: 1 oz
Spinach Quesadilla Calories: 770 Fat: 44 Carbs: 55 Protein: 37 Serving size: 1 serving
Spinach Cooked Calories: 20 Fat: 0 Carbs: 3 Protein: 2 Serving size: 1 serving
Spinach Pizza Calories: 310 Fat: 11 Carbs: 40 Protein: 12 Serving size: 1 serving
Applebees Spinach Artichoke Dip Calories: 905 Fat: 36 Carbs: 74 Protein: 30 Serving size: 1 serving
Spinach Lettuce Calories: 40 Fat: 0 Carbs: 6 Protein: 4 Serving size: 1 cup
Cream Of Spinach Soup Calories: 20 Fat: 1 Carbs: 2 Protein: 0.83 Serving size: 1 oz
Spinach Mushroom Pizza Calories: 330 Fat: 7 Carbs: 0 Protein: 0 Serving size: 1 serving
Spinach Puff Calories: 467 Fat: 38 Carbs: 24 Protein: 6 Serving size: 1 serving
Spinach Artichoke Quiche Calories: 230 Fat: 6 Carbs: 19 Protein: 9 Serving size: 1 serving
Spinach Pastry Calories: 445 Fat: 31 Carbs: 35 Protein: 5 Serving Size: 100 grams
Spinach And Cheese Ravioli Calories: 240 Fat: 3 Carbs: 43 Protein: 10 Serving size: 1 serving
Spinach Frozen Calories: 30 Fat: 0 Carbs: 3 Protein: 2 Serving size: 1 cup
Steamed Spinach Calories: 24 Fat: 0 Carbs: 4 Protein: 4 Serving Size: 100 grams
Spinach Salad Calories: 273 Fat: 22 Carbs: 6 Protein: 11 Serving size: 1 serving
Baby Spinach Salad Calories: 610 Fat: 27 Carbs: 33 Protein: 10 Serving size: 1 serving
Mission Spinach Tortilla Calories: 210 Fat: 5 Carbs: 34 Protein: 6 Serving size: 1 serving

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