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Live Healthy & Happy
Alternating Front Jabs
Alternating Hamstring Curls
Back Kicks
Balancing Roundhouse Kicks
Basic March in Place
.jpg)
Basic Step-Touch (Forward and Back)
.jpg)
Basic Step-Touch (Lateral)
Burpees
Cross Punches
Front Jabs
Front Kicks
Front Kicks with Squat
High Knee March in Place
High Knee March with Reach and Pull
Jumping Jacks
Modified Jumping Jacks
Mountain Climbers
Pivot and Reach
Plank Jumping Jacks
Reverse Disco Step
Side High Knee March with Swinging Arms
Side Kick
Step-Touch with Double Punches
Twisty Hop
Uppercuts