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‹ Food Nutrition Home
Ham Nutrition
Top Ham Foods
Turkey Ham
Calories:
320
Fat:
7
Carbs:
47
Protein:
20
Serving size:
1 serving
Taylor Ham
Calories:
85
Fat:
7
Carbs:
0.5
Protein:
4
Serving size:
1 oz
Cooks Ham
Calories:
220
Fat:
17
Carbs:
0
Protein:
0
Serving size:
1 serving
Deli Ham Slices
Calories:
100
Fat:
2
Carbs:
5
Protein:
15
Serving size:
1 serving
Subway Ham Salad
Calories:
120
Fat:
3
Carbs:
14
Protein:
12
Serving size:
1 serving
Ham And Cheese Omelet
Calories:
398
Fat:
20
Carbs:
5
Protein:
22
Serving size:
1 serving
Hardees Hot Ham N Cheese
Calories:
198
Fat:
77
Carbs:
17
Protein:
15
Serving Size:
100 grams
Ham Salad Sandwich
Calories:
324
Fat:
16
Carbs:
27
Protein:
18
Serving size:
1 serving
Shaved Ham
Calories:
45
Fat:
1
Carbs:
0
Protein:
9
Serving size:
1 serving
Kroger Deli Ham
Calories:
60
Fat:
1
Carbs:
3
Protein:
10
Serving size:
1 serving
Lunchable Ham
Calories:
320
Fat:
16
Carbs:
23
Protein:
19
Serving size:
1 serving
Hamburger With Cheese
Calories:
430
Fat:
22
Carbs:
33
Protein:
27
Serving size:
1 serving
Hamburger Helper Cheeseburger Macaroni
Calories:
300
Fat:
13
Carbs:
0
Protein:
0
Serving size:
1 serving
Hamburger Bbq
Calories:
152.2
Fat:
4.71
Carbs:
9.6
Protein:
16.27
Serving size:
1 serving
Hamachi
Calories:
21
Fat:
1
Carbs:
0
Protein:
4
Serving size:
1 oz
Sara Lee Honey Ham
Calories:
50
Fat:
2
Carbs:
0
Protein:
9
Serving size:
1 serving
Cinnamon Graham Crackers
Calories:
120
Fat:
1.5
Carbs:
26
Protein:
2
Serving size:
1 serving
Hamburger Casserole
Calories:
290
Fat:
8.5
Carbs:
19.5
Protein:
30
Serving size:
1 serving
Split Pea With Ham Soup
Calories:
140
Fat:
1
Carbs:
26
Protein:
9
Serving size:
1 cup
Lean Hamburger
Calories:
173
Fat:
9
Carbs:
0
Protein:
21
Serving size:
1 serving
Diced Ham
Calories:
30
Fat:
1
Carbs:
0.5
Protein:
5
Serving size:
1 oz
Smoked Ham Lunch Meat
Calories:
70
Fat:
2
Carbs:
1
Protein:
10
Serving size:
1 serving
Nutrisystem Ham And Cheese Omelet
Calories:
90
Fat:
2
Carbs:
3
Protein:
13
Serving size:
1 serving
Mini Hamburger
Calories:
150
Fat:
5
Carbs:
17
Protein:
10
Serving Size:
100 grams
Deli Cooked Ham
Calories:
40
Fat:
2
Carbs:
0
Protein:
6
Serving size:
1 serving
Sirloin Hamburger
Calories:
155
Fat:
6
Carbs:
0
Protein:
0
Serving size:
1 serving
Scrambled Hamburger
Calories:
478.59
Fat:
23.32
Carbs:
43.97
Protein:
23.2
Serving size:
1 serving
Ham Aldi
Calories:
40
Fat:
1
Carbs:
2
Protein:
5
Serving size:
1 serving
Chipped Ham
Calories:
360
Fat:
17
Carbs:
25
Protein:
18
Serving size:
1 serving
Cubed Ham
Calories:
35
Fat:
1
Carbs:
1.5
Protein:
4.5
Serving size:
1 oz
Other Top Categories and Brands
Panera Bread Nutrition Information
Sandwich Nutrition Information
Kfc Nutrition Information
Roughy Nutrition Information
Gnocchi Nutrition Information
Pea Nutrition Information
Lamb Nutrition Information
Pepper Nutrition Information
Taco Johns Nutrition Information
Outback Nutrition Information
Taco Cabana Nutrition Information
Boston Market Nutrition Information
Godfathers Pizza Nutrition Information
Pizza Ranch Nutrition Information
Rubios Nutrition Information
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