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Ham Nutrition

Top Ham Foods

Hamburger Helper Cheesy Enchilada Calories: 350 Fat: 2 Carbs: 38 Protein: 3 Serving size: 1 cup

Hot Pockets Ham N Cheese Stuffed Sandwich Calories: 56.42 Fat: 3.92 Carbs: 4.97 Protein: 0.2 Serving size: 1 serving

Swiss Chalet Burgers Chargrilled Hamburger Calories: 950 Fat: 47.25 Carbs: 72 Protein: 61.2 Serving size: 1 serving

Ham Biscuit Calories: 390 Fat: 15 Carbs: 35 Protein: 14 Serving size: 1 serving

Hillshire Farms Honey Ham Calories: 125 Fat: 3 Carbs: 5 Protein: 16 Serving Size: 100 grams

Ham Quiche Calories: 318 Fat: 27 Carbs: 2 Protein: 14 Serving size: 1 serving

Honeybaked Ham Sandwich Turkey Bacon Ranch Calories: 100 Fat: 0 Carbs: 0 Protein: 0 Serving size: 1 serving

Deli Fresh Honey Ham Calories: 50 Fat: 1 Carbs: 2 Protein: 9 Serving size: 1 serving

Primo Taglio Maple Ham Calories: 125 Fat: 3 Carbs: 7 Protein: 18 Serving Size: 100 grams

Hamburger Helper Cheeseburger Macaroni Dry Mix Calories: 110 Fat: 0.5 Carbs: 23 Protein: 3 Serving size: 1 serving

Wegmans Ham Calories: 130 Fat: 2 Carbs: 25 Protein: 5 Serving size: 1 serving

Roy Rogers Egg Platter With Ham Calories: 133.51 Fat: 0 Carbs: 4.81 Protein: 26.7 Serving size: 1 cup

Tyson Ham Calories: 30 Fat: 1 Carbs: 1 Protein: 5 Serving size: 1 serving

Johnny Rockets Hamburger Streamliner Calories: 420 Fat: 16 Carbs: 50 Protein: 26 Serving size: 1 serving

Honeybaked Ham Glazed Pecans Calories: 190 Fat: 17 Carbs: 10 Protein: 1 Serving size: 1 serving

Champion Nutrition Met Endurance Calories: 384 Fat: 10 Carbs: 46 Protein: 29 Serving Size: 100 grams

Honey Grahams Calories: 60 Fat: 1.5 Carbs: 10 Protein: 1 Serving size: 1 serving

Oscar Mayer Honey Ham Calories: 50 Fat: 1 Carbs: 2 Protein: 9 Serving size: 1 serving

Honeybaked Ham Green Bean Casserole Calories: 24.53 Fat: 1.32 Carbs: 2.26 Protein: 0.57 Serving size: 1 oz

Champion Nutrition Heavyweight Gainer 900 Calories: 630 Fat: 9.5 Carbs: 101 Protein: 35 Serving size: 1 serving

Honeybaked Ham Sandwich Pepper Mill Chicken Calories: 330 Fat: 19 Carbs: 18 Protein: 26 Serving size: 1 serving

Old Country Buffet Navy Bean Soup With Ham Calories: 380 Fat: 7 Carbs: 64 Protein: 14 Serving size: 1 cup

Jimmy Dean Ham Calories: 280 Fat: 13 Carbs: 29 Protein: 12 Serving size: 1 serving

Honeybaked Ham Cake Lemon Cream Calories: 29.25 Fat: 2.9 Carbs: 0.55 Protein: 0.41 Serving size: 1 tbsp

Goldfish Grahams Calories: 120 Fat: 4 Carbs: 19 Protein: 1 Serving size: 1 serving

Innout Hamburger Calories: 310 Fat: 10 Carbs: 41 Protein: 16 Serving size: 1 serving

Champion Nutrition Super Heavyweight Gainer 1200 Calories: 31.25 Fat: 0.75 Carbs: 5 Protein: 1.13 Serving size: 1 oz

Subway Turkey Ham Calories: 247 Fat: 7.5 Carbs: 20 Protein: 32 Serving size: 1 serving

Heavenly Ham Batard Multigrain Calories: 255 Fat: 6 Carbs: 41 Protein: 11 Serving Size: 100 grams

Honeybaked Ham Brownies Calories: 111.84 Fat: 6.98 Carbs: 12.05 Protein: 1.49 Serving size: 1 brownie (2" square)

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