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Top Wheat Foods

Healthy Life Whole Wheat Bread Calories: 171 Fat: 1 Carbs: 39 Protein: 10 Serving Size: 100 grams
Wheat Thins Chips Calories: 100 Fat: 3 Carbs: 16 Protein: 2 Serving size: 1 serving
Krispy Kreme Muffin Whole Wheat Blueberry Calories: 190 Fat: 7 Carbs: 27 Protein: 3 Serving size: 1 serving
Bud Light Golden Wheat Beer Calories: 118 Fat: 0 Carbs: 8.3 Protein: 1.9 Serving size: 1 serving
Cream Of Wheat Maple Calories: 130 Fat: 0 Carbs: 28 Protein: 2 Serving size: 1 serving
Stoned Wheat Thin Crackers Calories: 60 Fat: 2 Carbs: 10 Protein: 2 Serving size: 1 serving
Firehouse Subs Sub Meatball Large Wheat Calories: 42 Fat: 4 Carbs: 0 Protein: 0 Serving size: 1 serving
Wheat Bran Muffin Calories: 80 Fat: 0 Carbs: 18 Protein: 3 Serving size: 1 serving
Multigrain Wheat Thins Calories: 140 Fat: 4 Carbs: 22 Protein: 2 Serving size: 1 serving
Oro Wheat Calories: 100 Fat: 1 Carbs: 18 Protein: 4 Serving size: 1 serving
Tacone Whole Wheat Tortilla Calories: 180 Fat: 6 Carbs: 33 Protein: 9 Serving size: 1 serving
Natures Own Double Fiber Wheat Bread Calories: 50 Fat: 0.5 Carbs: 13 Protein: 3 Serving size: 1 serving
Baked Wheat Thins Calories: 90 Fat: 4 Carbs: 14 Protein: 1 Serving size: 1 serving
Sunset Wheat Calories: 13.74 Fat: 0 Carbs: 1.33 Protein: 0.17 Serving size: 1 oz
Wheat Thin Crisps Calories: 120 Fat: 4 Carbs: 20 Protein: 2 Serving size: 1 serving
Arnold Whole Wheat Bread Calories: 256 Fat: 2 Carbs: 47 Protein: 9 Serving Size: 100 grams
Orowheat Double Fiber Bread Calories: 70 Fat: 1 Carbs: 16 Protein: 3 Serving size: 1 serving
Wheatables Calories: 140 Fat: 4 Carbs: 22 Protein: 2 Serving size: 1 serving
Sara Lee Wheat Hamburger Bun Calories: 120 Fat: 2 Carbs: 22 Protein: 4 Serving size: 1 serving
Firehouse Subs Sub Turkey Bacon Ranch Large Wheat Calories: 23.33 Fat: 0.67 Carbs: 1.33 Protein: 4 Serving size: 1 serving
Wheat Thins Ranch Calories: 140 Fat: 5 Carbs: 20 Protein: 2 Serving size: 1 serving
Wheat French Bread Calories: 136 Fat: 1 Carbs: 28 Protein: 5 Serving size: 1 serving
Brown Sugar Mini Wheats Calories: 190 Fat: 0 Carbs: 0 Protein: 0 Serving size: 1 serving
Wheatgerm Calories: 53 Fat: 0 Carbs: 0 Protein: 0 Serving size: 1 serving
Cornflakessk Skim Milk Toast Whole Wheat Calories: 146.66 Fat: 1.33 Carbs: 30.67 Protein: 5.33 Serving size: 1 cup
Donatos Oven Baked Sub Wheat Big Don Italian Calories: 145.08 Fat: 0.16 Carbs: 33.63 Protein: 3.06 Serving size: 1 potato (2-1/3" x 4-3/4")
Sara Lee Light Whole Wheat Bread Calories: 90 Fat: 1 Carbs: 18 Protein: 6 Serving size: 1 serving
Natures Own Wheat Bread Calories: 100 Fat: 2 Carbs: 20 Protein: 8 Serving size: 1 serving
Orowheat English Muffin Calories: 110 Fat: 1 Carbs: 27 Protein: 4 Serving size: 1 serving
Oroweat Whole Wheat Bread Calories: 90 Fat: 1 Carbs: 18 Protein: 4 Serving size: 1 serving

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