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‹ Food Nutrition Home
Wheat Nutrition
Top Wheat Foods
Puffed Wheat
Calories:
50
Fat:
0
Carbs:
11
Protein:
2
Serving size:
1 serving
Buckwheat Noodles
Calories:
350
Fat:
6
Carbs:
0
Protein:
0
Serving size:
1 serving
Whole Wheat Tortilla Chips
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Frosted Mini Wheats
Calories:
130
Fat:
0
Carbs:
30
Protein:
4
Serving size:
1 serving
Honey Wheat Bread
Calories:
75
Fat:
1.25
Carbs:
13
Protein:
3.5
Serving size:
1 serving
Vita Wheat
Calories:
87
Fat:
2
Carbs:
14
Protein:
3
Serving size:
1 serving
Homemade Whole Wheat Bread
Calories:
262
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Whole Wheat Roll
Calories:
90
Fat:
1.5
Carbs:
15
Protein:
3
Serving size:
1 serving
Wheat Rice
Calories:
220
Fat:
5
Carbs:
42
Protein:
8
Serving size:
1 serving
Mini Shredded Wheat
Calories:
180
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Whole Wheat Angel Hair Pasta
Calories:
189
Fat:
1
Carbs:
34
Protein:
9
Serving size:
1 serving
Homemade Wheat Bread
Calories:
150
Fat:
4
Carbs:
24
Protein:
5
Serving size:
1 serving
Kellogg Shredded Wheat
Calories:
130
Fat:
3
Carbs:
24
Protein:
2
Serving size:
1 serving
Wheatberry Bread
Calories:
210
Fat:
2
Carbs:
41
Protein:
7
Serving size:
1 serving
Quaker Cream Of Wheat
Calories:
120
Fat:
0
Carbs:
23
Protein:
4
Serving size:
1 serving
Wheat Dinner Roll
Calories:
100
Fat:
1.5
Carbs:
18
Protein:
4
Serving size:
1 serving
Mission Whole Wheat Tortillas
Calories:
130
Fat:
2
Carbs:
25
Protein:
4
Serving size:
1 serving
Whole Wheat French Toast
Calories:
75
Fat:
1
Carbs:
11
Protein:
6
Serving size:
1 serving
Wheaties Cereal
Calories:
133.33
Fat:
0.67
Carbs:
29.33
Protein:
4
Serving size:
1 cup
Wheat Flour
Calories:
60
Fat:
2
Carbs:
8
Protein:
6
Serving size:
1 serving
Whole Wheat Pizza
Calories:
156
Fat:
5
Carbs:
25
Protein:
5
Serving size:
1 serving
All Bran Wheat Flakes
Calories:
90
Fat:
0.5
Carbs:
23
Protein:
0
Serving size:
1 serving
Whole Wheat Pancakes
Calories:
120
Fat:
0.5
Carbs:
26
Protein:
4
Serving size:
1 serving
Bob Evans Wheat Toast
Calories:
65
Fat:
1
Carbs:
12
Protein:
0
Serving size:
1 serving
Spoon Size Shredded Wheat
Calories:
170
Fat:
1
Carbs:
40
Protein:
0
Serving size:
1 serving
Whole Wheat Croutons
Calories:
35
Fat:
1
Carbs:
5
Protein:
1
Serving size:
1 serving
Wheatberries
Calories:
300
Fat:
2
Carbs:
0
Protein:
12
Serving size:
1 cup
Wheat Sub Roll
Calories:
110
Fat:
2
Carbs:
22
Protein:
4
Serving size:
1 serving
Whole Wheat Rice
Calories:
170
Fat:
1
Carbs:
35
Protein:
4
Serving size:
1 cup
Whole Wheat Sandwich Roll
Calories:
130
Fat:
2
Carbs:
24
Protein:
6
Serving size:
1 serving
Other Top Categories and Brands
Peter Piper Nutrition Information
Vocelli Nutrition Information
Uno Chicago Grill Nutrition Information
Kiwi Nutrition Information
Sara Lee Nutrition Information
Annies Nutrition Information
Fazolis Nutrition Information
Una Mas Nutrition Information
Mazzios Nutrition Information
Ocharleys Nutrition Information
Sauce Nutrition Information
Longhorn Steakhouse Nutrition Information
Cranberry Nutrition Information
Shoneys Nutrition Information
Cookies Nutrition Information
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