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Top Wheat Foods

Wheat Thins Crackers Calories: 517 Fat: 21 Carbs: 72 Protein: 8 Serving size: 1 serving
Ritz Whole Wheat Calories: 70 Fat: 2.5 Carbs: 11 Protein: 1 Serving size: 1 serving
Stone Wheat Thins Calories: 428 Fat: 10 Carbs: 71 Protein: 10 Serving Size: 100 grams
Hollywood Dark Whole Wheat Bread Calories: 80 Fat: 0.5 Carbs: 16 Protein: 3 Serving size: 1 serving
Thomas Whole Wheat Bagel Calories: 270 Fat: 2 Carbs: 55 Protein: 0 Serving size: 1 serving
Whole Wheat Sandwich Thins Calories: 100 Fat: 1 Carbs: 21 Protein: 5 Serving size: 1 serving
Meijer Split Top Wheat Bread Calories: 70 Fat: 1 Carbs: 13 Protein: 2 Serving size: 1 serving
Wonder White Wheat Calories: 50 Fat: 1 Carbs: 11 Protein: 3 Serving size: 1 serving
Arnold Sandwich Thins Whole Wheat Calories: 100 Fat: 1 Carbs: 21 Protein: 5 Serving size: 1 serving
Dennys Pancakes Hearty Wheat Calories: 200 Fat: 4 Carbs: 0 Protein: 0 Serving size: 1 serving
Boloco Wheat (10) Teriyaki Burrito Calories: 69 Fat: 3 Carbs: 8 Protein: 7 Serving size: 1 oz
Wheat Thins Fiber Calories: 120 Fat: 4 Carbs: 22 Protein: 2 Serving size: 1 serving
Orowheat Whole Wheat Bun Calories: 180 Fat: 3 Carbs: 32 Protein: 9 Serving size: 1 serving
Sara Lee Delightful Wheat Bread Calories: 45 Fat: 0.5 Carbs: 9 Protein: 3 Serving size: 1 serving
Whole Wheat Bread Calories: 100 Fat: 2 Carbs: 23 Protein: 5 Serving size: 1 serving
Nabisco Wheat Thins Flatbread Calories: 60 Fat: 0 Carbs: 12 Protein: 1 Serving size: 1 serving
Post Shredded Wheat Calories: 190 Fat: 2 Carbs: 43 Protein: 4 Serving size: 1 cup
Ortega Whole Wheat Tortilla Calories: 130 Fat: 4 Carbs: 22 Protein: 4 Serving size: 1 serving
Thomas Whole Wheat English Muffin Calories: 210 Fat: 2 Carbs: 40 Protein: 11 Serving Size: 100 grams
Mini Wheat Cereal Calories: 180 Fat: 1 Carbs: 44 Protein: 4 Serving size: 1 serving
Honey Wheat English Muffin Calories: 110 Fat: 0.5 Carbs: 26 Protein: 4 Serving size: 1 serving
Flaxseed Wheat And Bran Muffins Calories: 215 Fat: 3 Carbs: 38 Protein: 9 Serving size: 1 serving
Orowheat Oatnut Bread 1 Bread Calories: 110 Fat: 1 Carbs: 19 Protein: 6 Serving size: 1 serving
Wheat Tortillas Calories: 130 Fat: 3 Carbs: 19 Protein: 4 Serving size: 1 serving
Wheatbix Calories: 126 Fat: 0 Carbs: 0 Protein: 0 Serving size: 1 serving
Puff Wheat Calories: 50 Fat: 0 Carbs: 11 Protein: 2 Serving size: 1 serving
Pepperidge Farm Whole Wheat Bread Calories: 110 Fat: 2 Carbs: 19 Protein: 5 Serving size: 1 serving
Wheat Thin Calories: 60 Fat: 2 Carbs: 12 Protein: 0 Serving size: 1 serving
Thomas Honey Wheat English Muffin Calories: 130 Fat: 1 Carbs: 26 Protein: 5 Serving size: 1 serving
Rold Gold Honey Wheat Pretzels Calories: 110 Fat: 1 Carbs: 23 Protein: 2 Serving size: 1 serving

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