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‹ Food Nutrition Home
Wheat Nutrition
Top Wheat Foods
Whole Wheat Tortilla Wrap
Calories:
150
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Wheat Hoagie Roll
Calories:
200
Fat:
2.5
Carbs:
40
Protein:
8
Serving size:
1 serving
Whole Wheat Baguette
Calories:
260
Fat:
4
Carbs:
48
Protein:
10
Serving Size:
100 grams
Whole Wheat Linguine
Calories:
100
Fat:
0.5
Carbs:
21
Protein:
3.5
Serving size:
1 oz
Buckwheat Groats
Calories:
155
Fat:
1
Carbs:
33
Protein:
6
Serving size:
1 cup
Wheatena
Calories:
160
Fat:
1
Carbs:
33
Protein:
5
Serving size:
1 serving
Whole Wheat Crackers
Calories:
9.09
Fat:
0.36
Carbs:
1.27
Protein:
0.09
Serving size:
1 serving
Wheat Bran
Calories:
146.66
Fat:
0
Carbs:
32
Protein:
4
Serving size:
1 cup
Honey Wheat Toast
Calories:
80
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Whole Wheat Spaghetti Cooked
Calories:
174
Fat:
0.8
Carbs:
37.2
Protein:
7.5
Serving size:
1 cup
Wheat Biscuit
Calories:
180
Fat:
8
Carbs:
24
Protein:
3
Serving size:
1 serving
Whole Wheat Penne
Calories:
210
Fat:
1.5
Carbs:
41
Protein:
7
Serving size:
1 serving
Shredded Wheat Cereal
Calories:
200
Fat:
1
Carbs:
49
Protein:
5
Serving size:
1 serving
Whole Wheat Ciabatta
Calories:
370
Fat:
7
Carbs:
49
Protein:
31
Serving size:
1 serving
Wheat Thins
Calories:
100
Fat:
3
Carbs:
16
Protein:
2
Serving size:
1 serving
White Wheat Bread
Calories:
50
Fat:
1
Carbs:
0
Protein:
4
Serving size:
1 serving
Light Whole Wheat Bread
Calories:
45
Fat:
0.5
Carbs:
9
Protein:
3
Serving size:
1 serving
Crushed Wheat
Calories:
90
Fat:
1
Carbs:
17
Protein:
3
Serving size:
1 serving
Whole Wheat Orzo
Calories:
220
Fat:
6
Carbs:
26
Protein:
16
Serving size:
1 serving
Whole Wheat Raisin Bread
Calories:
71
Fat:
0.3
Carbs:
16
Protein:
2.3
Serving size:
1 serving
Whole Wheat Sub
Calories:
246
Fat:
4
Carbs:
43
Protein:
9
Serving Size:
100 grams
Organic Whole Wheat Bread
Calories:
140
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Wheat Chex Cereal
Calories:
160
Fat:
1
Carbs:
38
Protein:
5
Serving size:
1 serving
Wheat Protein
Calories:
100
Fat:
1.5
Carbs:
18
Protein:
6
Serving size:
1 serving
Keebler Wheat
Calories:
190
Fat:
10
Carbs:
23
Protein:
3
Serving size:
1 serving
Mini Wheats Cereal
Calories:
220
Fat:
1
Carbs:
48
Protein:
6
Serving size:
1 serving
Wheat Saltine Crackers
Calories:
12
Fat:
0.4
Carbs:
2.2
Protein:
0.2
Serving size:
1 serving
Whole Wheat Blueberry Muffin
Calories:
145
Fat:
10
Carbs:
32
Protein:
5
Serving size:
1 serving
Whole Wheat Tortilla
Calories:
80
Fat:
3
Carbs:
18
Protein:
8
Serving size:
1 serving
Buckwheat
Calories:
0
Fat:
0
Carbs:
0
Protein:
0
Serving size:
1 serving
Other Top Categories and Brands
Quinoa Nutrition Information
Cinnamon Nutrition Information
On The Border Nutrition Information
Dressing Nutrition Information
Chipotle Nutrition Information
Frullati Nutrition Information
Strawberry Nutrition Information
Dotfit Nutrition Information
Pf Changs Nutrition Information
Cucumber Nutrition Information
Blimpie Nutrition Information
Syrup Nutrition Information
Shakeys Nutrition Information
Dickeys Barbecue Pit Nutrition Information
Rubios Nutrition Information
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