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New Articles and Blogs
Does Your Pet Need a Supplement?
7/9/2013
How to Define Your Personal Style
It doesn't have to cost a lot of money to be stylish. Taking the time to define your own personal style is well worth the effort.
7/9/2013
The Most Flattering Hairstyles for Every Face
Not every hairstyle is flattering for every face. So, if you’re ready for a major hair makeover but can’t figure out what style will suit your face best, don’t you dare head to the salon for a new 'do before determining the shape of your face.
7/9/2013
9 Natural Sunburn Remedies
Soothe scorched skin with these household helpers
7/8/2013 6:00:00 AM
The Best Dog Leashes and Harnesses for Any Activity
To include your dog in your active lifestyle, explore these specialized leashes and harnesses that will make it easier to bring them along for the ride (or the run).
7/8/2013
All About Adult Acne
Adult acne won't just go away on its own. Here's what you can do about this annoying skin condition.
7/8/2013
7 Ways to Build a Stylish Wardrobe on a Budget
You can have champagne taste and still get the wardrobe you want by adopting some smart, budget-friendly shopping tips.
7/8/2013
Hidden Health Issues That Affect Your Skin and Hair
Hair and skin problems can be more than just a beauty issue. They could signal a serious underlying medical condition.
7/8/2013
'I Wanted to Live Life & Have Fun with My Family'
Elizabeth had been overweight for most of her life, and she turned to food to cope with emotions. Then she decided it was time to get healthy. She has lost 150+ pounds.
7/7/2013 6:00:00 AM
Burn 100 Calories in 10 Minutes!
Think 10 minutes can't really give you a good workout? Think again! Torch 100 calories (or more) in just 10 minutes with one of these easy workout ideas.
7/6/2013 10:00:00 AM
What Did the Founding Fathers Eat?
Have you ever wondered what our colonial ancestors ate? Here's a peek into what the first Fourth of July feast was like!
7/4/2013 6:00:00 PM
13 Workout Songs to Celebrate Independence Day
Celebrate your freedom to move your body today! Here are our top picks for upbeat and energizing tunes for the Fourth.
7/4/2013 6:00:00 AM
WATCH: Tracy's Weight-Loss Story Featured on TV!*
Remember Tracy, the Indiana woman who lost 200+ pounds? After seeing Tracy's story on our blog, a TV station asked her to share her story. Watch the video!
7/3/2013 2:00:00 PM
Choosing the Right Leash and Collar for Your Dog
Every dogs needs a good collar and leash for everyday walks and for training. Which kind is right for you and your pet?
7/3/2013
Take Cucumbers Beyond Pickles
Cucumbers should have a permanent slot on your shopping list. There are endless ways to use them in the kitchen.
7/2/2013 12:00:00 PM
Tips to Stop Weekend Binges
You eat well and exercise all week, but do you have trouble keeping in check once Friday rolls around? You're not alone! Here are some foolproof ways to stick to your routine (and still have fun!) all weekend long.
7/2/2013
A Holistic Approach for Treating Depression
Some alternative therapies can work hand-in-hand with traditional treatments to alleviate depression more quickly.
7/2/2013
Does My Pet Need to Go on a Diet?
Just as Americans are struggling with their weight, so are our pets. A veterinarian offers advice about how to help your pet slim down.
7/2/2013
Summertime Favorites: Stuffed Burgers
Who doesn't like a game of hide-and-seek? The usual burger is hiding loads of fat. Seek out ours instead, which has secrets of its own. Get this recipe for your next cookout!
7/1/2013 12:00:00 PM
7 New Ways to Keep Your Vision Sharp
Protect your eyes for life with the latest expert advice.
7/1/2013 6:00:00 AM
You Asked for It: A Workout Plan for BOTH SparkPeople DVDs
Coach Nicole has developed a workout plan for people who have both DVDs (Total Body Sculpting and 28 Day Boot Camp). Take your results to the next level with this fun routine!
6/30/2013 12:00:00 PM
50 Pounds Down, Kristen Feels Good about Herself*
At age 20, Kristen was tired of being overweight, so she set out to do something about it. Now she's 50 pounds lighter and hopes to help others, too.
6/30/2013 6:00:00 AM
Sporty Dogs: The Best Breeds for Active People
If you have an active lifestyle, you'll probably prefer a canine companion that can keep up with you. These breeds are perfect for walking, running, biking and more.
6/28/2013
A Dozen Pet Stories That Will Make Your Day
These sweet, funny stories about dog, cats and other pets will warm your heart and brighten your day.
6/27/2013 1:53:00 PM
Simplified SparkPoints (and More of Them!)
We've made some changes to SparkPoints that we think you are going to be excited about. Sometimes...change is a good thing.
6/27/2013 11:00:00 AM
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